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christaalexandra29 christaalexandra29

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Christa Roberts  Jesus|Family|Crossfit|Gymnastics|Baking| Nutrition coaching: Christa@foodtetrisnutrition.com


Excited to try these treats from @proteinsweettreats Thanks for sending them!

Really wouldnโ€™t mind another day like this right about now..

The Open will be here before you know it and @nopantslachance is coming for a seminar just in time to help everyone clean up their gymnastics skills. The seminar is for every skill level, whether you canโ€™t do a hspu yet or you just need tips to be more efficient. Shoot me a message and I can DM you the link or head over to @crossfitlynchburg
Feb 3 10am-4pm

Happy birthday @amandaruhl Hope you have a fabulous day!!! ๐Ÿฉ๐Ÿช๐Ÿ•๐ŸŒฎ๐Ÿฅž๐Ÿธ๐Ÿทโ˜•๏ธ


๐Ÿ’›๐Ÿ’›๐Ÿ’› Thank you @skinshaman

Canโ€™t wait to have @nopantslachance come back to @crossfitlynchburg this winter! Whether you already have muscle ups and just want to become more efficient, are working on getting your first t2b or hspu, or youโ€™re a coach and want to better understand how to break movements down, this is a great seminar to attend!

@brennabeakler yโ€™all sure do make some ridiculously cute kids

Were on a roll getting pictures together! 2x in one month! ๐Ÿ˜‚ โค๏ธ #freedom424 #freedom424gala

โ€œOh hey! Youโ€™re not in workout clothes for once!โ€ @freedom424 #freedom424 #freedom424gala

Happy birthday @sarahbeth1124 Thankful to still have you in my life after all of these years. I think out of the 100+ pictures we have together, we arenโ€™t making faces in 10.... ๐Ÿคฃ. Hope all of your boys are spoiling you to pieces today โค๏ธ


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