chrissykhakhrang chrissykhakhrang

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Chrissy Kha Khrang  HIIT with Chrissy NASM Group FX Fitness Trainer Physique Specialist Level 1 & 2 11 x Ironman🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️ SEA Games 2015 🇲🇲 Co-Founder @hiit2fitkl

You have to do more than you can if you want to be more than where you’re right now.
#StayMotivated

#tobethebestyoumustbeyourbest
#goaldigger #fitnessmotivation #gogetter #triathlete #ironman #triathlon #ironmantraining
#triputeri

This week is all about Self, Sales, Systems mastery.☝🏽
#ironmantraining
#business
#entrepreneur
Let’s crush the last 3 months of the year!👊🏽

#mondaymotivation #tobethebestversionofme #goaldigger #triathlete #ironman #triputeri

Focus on what you can, not on what you can’t.
Adding some kilometres each day errr day💪🏽🏊🏽‍♀️💪🏽

#swimming #triathlon #triathlontraining #ironman #ironmantraining #tri365 #trigirlz #trigirl #triputeri

Congratulations @imcarm3n & @yohan0n !!! Wishing the both of you a life together blessed with an abundance of happiness & love 💕

Hellooo October!💗
but no more drinking and time to train for my 12th Ironman 😂
46 Days to 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️#ironmanmalaysia

#ironman #ironchicks #trigirlz #triathlete #tri365 #triathlon #swimming #cycling #running #ironmantraining #triputeri

Today is the day...because it’s exactly “100 Days” till we close the 2018 chapter.
We still have the chance to be a changed person, to improve our health, to get the desired body weight, to achieve our fitness goals, to hit the business targets and to be the best version of ourselves.
Let’s go 💯!

#100days #goalsgetter #tobethebestversionofme #acheivetheimpossible #triputeri

Look back at the past and smile coz it’s only up from here☝🏽
Steps to the sky is the limit!👊🏽

Thank you everyone for your birthday wishes & Love!💕 Love you all😘

#birthday #birthdaygirl #birthdaywishes #upandabove #entrepreneur #gogetter #challengethelimits #love #blessed #appreciate #triputeri

Pre birthday brunch with my favourites😍
Full of love, laughter and never a dull moment with these babes💖
Thanks for the love!😘😘😘

#birthday #birthdaygirl #squad #hiitsquad #love #triputeri

Ready for the new week to HIIT my goals!
Sunday runs give me the chance to think, set new goals & of course, cherish each breathe that life gives us.
........
Side note: wearing @underarmour #hovrsonic today. Responsive & locks my foot down well. Perfect for speedy tempo runs up to HM.
The sizing runs on the dot so make sure to get a half size up.

#running #womenrunning #womenruntheworld #ironmantraining #triathlontraining #triathlon #triathlete #ironman #tri365 #trigirlz #trichicks #triputeri

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