chrismacklev10 chrismacklev10

58 posts   378 followers   367 followings

chris levine  #sports, #workout, #movies, #calisthenics #basketball #USMC, #MILITARY, #fitness, #bodyweighttraining #bodybuilding #militarymuscle #abs #ripped

After about 1year and 9 months of handstand training, I can finally do this version of straight arm presshands. Almost looks like an advance tuck to handstand as well. Just so glad to see so much progress on my handstands. Let's get it!! #militarymuscle #handstand #advancedtuck #presshandstand #progressionnotperfection #gymnastics #calisthenics #shoulder #scapula #strength #flexibility #hardwork #usmc #marinecorps #officertraining

My stability with one arm during handstands are finally where I like them. I am now able to hold a one arm handstand against the wall for like 30-45 seconds at a time each arm. Huge progression for me. Let's get it. #handstand #onearmhandstand #calisthenics #progressionnotperfection #progression #militarymuscle #core #triceps #shoulders #gymnastics #beachbody #strength #bodyweighttraining #thenx #usmc #marine #biceps #single #assisted

It has been a while since I have posted. I have still been on my grind especially with handstand work. Today I decided to do some box drills today and it was my first time being able to extend my legs out on the box. Let's get it. #teamsiiym #calisthenics #gymnastics #handstand #progression #bodyweighttraining #shoulder #strength #core #progressionnotperfection #hardwork #motivation #military #militarymuscle #bodybuilding #ripped

Ever since I began focusing a lot more on my handstand training, I can tell that my shoulders are getting a lot stronger and bigger. I have now began handstand pushup training. Can't wait to see how long it takes. I have failed so many times, but that is part of my motivation to keep pushing. Let's get it!! #bodyweight #bodyweighttraining #shoulder #veins #bodybuilding #strength #calisthenics #handstandlove #hardwork #siiym #sixpack #abs #core #muscle #ripped #beachbody #progression @ntumba_fitness @ny2ca22 @dreee_day @rose_fromtitanic @shawtynextdoor_ @__shoutouts_5000_s4s_500k_s4s_
@dog_breeds_ @meghantoy @milliedamon @tydoc0613 @unclekoder @rawathlete__ @vonn.indo @flowersandplants @electrikfruitloops @sircalvert @iron_eagles_albania @allofit

Over here in quantico getting this track work in. I only have 3 months to run this 18 minute 3 mile. Just ran one of my slowest 3 mile times since I was a pfc. That will never happen again. Let's get it. #siiymclothing #siiym #hard #hardwork #trackstar #sprint #run #putinwork #beast #perfecto #teamwork

My son just went back home with his mom today. I had about 2 1/2 weeks to spend with him. I miss him so much already. Daddy loves u buddy!!
#greatestsonever #toothfairy #handsome #daddyslilboy #missingyou

Still got a long way to go but I really haven't lifted weights in over 1 1/2 years. After this summer, I might start back up. Thank u to u all that have kept me motivated throughout my fitness journey. #militarymuscle #backworkout #flex #muscle #bodyweighttraining #calisthenics #fitness #hardwork #model #gymrat #teamsiiym @ntumba_fitness @g_stokes @codyroyal_thesuperman @ny2ca22 @ch.er.ry27 @chelseaspringchambers @nancynance3

I'll be the first to say that I am not the best at posing my I am working on my flaws. This is right after some back and biceps. And a little bit of handstand and planche progressions. Sometimes doing these bodyweight training exercises can be frustrating because most of them take a long time to master. I just gotta keep pushing. Let's get it!! @ntumba_fitness @codyroyal_thesuperman @dbrown3225 @g_stokes @ch.er.ry27 @that.grind.life_ @stoveconda @mario_worldtraveler @i_amsag @rezpac @shawtynextdoor_ @pureshredz @benchmarknutrition @jerm.13 @michaeleckert_fit @ny2ca22
#bodyweighttraining #bodybuilding #positivevibes #posing #calisthenics #the #lowcarb #military #militarymuscle #showtime #rippedabs #sixpack #sixpackabs #model #strong #muscle #backworkout #biceps #shoulders #weightroom #filter #smoothe #motivation

If u ever get bored of regular triceps extensions, then try this. What u do is sit down and bring your knees partially to your chest while keeping your feet on the ground and perform a behind the head triceps extension. Make sure u slightly lean back for the full effect and start out with a lighter weight and go slow. I promise your entire core will get worked. Give it a shot and give me some feedback on what u think please. @ch.er.ry27 @official_honeybadger26 @codyroyal_thesuperman @ntumba_fitness @toelhouse92 @nickcannon @760_mlegree @el_tiene_la_gracia @champagnerobbie @rose_fromtitanic @gloriousrevolt @rezpac @crispchris123 @jamescorpin @that.grind.life_ #consistency #core #tricepsworkout #tricep #three #tri #arms #marines #military #armedforces #fullbodyworkout #progressionnotperfection #progress #ripped #inshape #diet #beachbody #calisthenics #calisthenicsmovement #bodyweighttraining #jointstrength

I know I have been posting a lot of handstand videos but this time I did a different variation of the handstand. This time I'm balancing on my hands with my knees tucked then pressing my legs up from there. A lol harder than it looks. Give it a shot. #teamsiiym #siiymclothing #handstand #variation #press #gymnastics #calisthenics #laveen #arizona #asu #progressionnotperfection #hardwork #practice #strength #mobility #core @abfit11 @trinifitlife @golden_anwser @pureshredz @calisthenics_fitness_life @calisthenics.worldwide @thenx

So this is the second day in a row I did some sort of planche work. I usually do fingers straight to the front but today I worked pseudo grip with fingers outboard. First I started with leans then did pseudo planche pushups. My feet will come off the ground really soon. I know it. Be very patient with techniques like this. They can be very frustrating though. #planche #planchepushups #plancheleans # bodyweighttraining #calisthenicsmovement #calisthenics #vain #tattoo #ripped #hardworkers #vascularity #shoulderworkout #extreme #intense #progression #progressionnotperfection #heavyweight @ntumba_fitness @demetriusstearns @matthewlenox7 @michaeleckert_fit @dreee_day @codyroyal_thesuperman @dctazer @rezpac @ch.er.ry27 @geekamd @g_stokes @pureshredz @stoveconda

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