chrismaccabe chrismaccabe

622 posts   819 followers   2804 followings

Chris MacCabe  Navigate Personal Training Master Functional Trainer Master Kettlebell Instructor - ZUU, ANKORR, TRX + more - LiveSore Ambassador- Plant Powered🌿

I'm a beginner to calisthenics and I'm working with my coaches @callumkeen46 and @dccordtz on building a solid foundation. I'm looking forward to the next stages of my program and seeing how I progress💪🏻 I may have head butted the ground a few times😜 #navigatept #keencalisthenics #calisthenics #calisthenicsworkout #bodyweight #learning #gottastartsomewhere #alwaystryingtoimprove #coachablecoach #livesore #embracethepain @susan12390 @livesoreaustralia @livesore

2nd #ZUUinTwo today completed as part of our warm up👍🏻 We are proud to be apart of the #ZUUinTwo global initiative #GAT🖐 @susan12390 @zuufitness @nathanhelberg

My Sunday session I attempted ZUU Head Trainer, @lukeyboii78 "FRANKORRSTEIN" workout😬😳
Just like the name, it was a monster of a workout and it will be one I repeat for sure💪🏻
#navigatept #ankorr #findaway #livesore #embracethepain #livesoreaustralia #challenge #triedtosmileintheselfie #lookdrunk #differentkindofsmashed #lukeurabeast #respect @susan12390 @ankorrharness @livesoreaustralia @livesore

It was a chilly start to this mornings ZUU session but it didn't take long for us to warm up🔥
A big welcome back to Sherani, I missed your death stares😜
Awesome work team💪🏻
#navigatept #doyoudozuu #youshould #warmeduprealquick #peoplefirst #zuufamily #strength #mobility #lowimpact #hiit #fatburning🔥@susan12390 @kobie.lee @graeme_erskine @jodi.adams1982 @mik28y @sheranirobertson @dors_mcp @debcorby13 @zuufitness @grrrl_clothing @livesoreaustralia

Today I was finally able to do a forearm handstand for longer than 2 seconds😊👏 thanks to the tips from my calisthenics coaches @callumkeen46 and @dccordtz I was able to hold it for just over 10 seconds💪🏻 #navigatept #keencalisthenics #thanksdc #nevergiveup #calisthenics #coachablecoach #alwaystryingtoimprove #strength

Just because it's cold outside doesn't mean you should stop chasing your goals💪🏻 These guys are continuing to inspire by putting in the work at every ZUU session no matter what the weather is like👍🏻 #navigatept #doyoudozuu #youshould #noexcuses #summerbodiesaremadeinwinter #justshowup #fitness #strength #mobility #lowimpact #hiit #fatburning🔥 @susan12390 @kobie.lee @vibetribe_wellnessproject @zuufitness @grrrl_clothing @livesoreaustralia

The Navigate PT team are proud to be apart of the #ZUUinTwo global initiative👍🏻
This is our 4th one for the day, just because we completed the suggested 3 times doesn't mean we have to stop working/maintaining our mobility😊
I'm sure we will do another #ZUUinTwo later today #GAT🖐
#navigatept #doyoudozuu #youshould #mobility #lowimpact #50millaroundtheworld @susan12390 @zuufitness @nathanhelberg

A big focus on mobility at this mornings ZUU session👍🏻 We proudly took part in the #ZUUinTwo global initiative and completed #ZUUinTwo twice as part of our warm up and then we finished off with #ZUUinTwo at the end💪🏻 The best part is while we worked on our mobility we still had a cracker of a workout as well😊 #navigatept #doyoudozuu #youshould #lowimpact #mobility #strength #hiit #fatburning🔥 @susan12390 @kobie.lee @vibetribe_wellnessproject @zuufitness @grrrl_clothing @livesoreaustralia

Most Popular Instagram Hashtags