chrisdowningfitness chrisdowningfitness

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Chris Downing  Beachbody Super Trainer & Co-Creator of the Shift Shop launching Summer 2017. #MakeTheShift #ShiftShop

This is why I love what I do for a living. The Shift Shop is for EVERYONE even if the only thing you can do is cheer , empower, and inspire us to get through the workout . Thank you Cathy for making me a better trainer today and all the coaches better coaches. Her smile 😍😍

Giving is EVERYTHING, even if it's just your TIME: This couple knocked on my dressing room door and told me her 18yr. old sister was having a rough day at work and if I would record a message to cheer her up. I told them to just FaceTime her and she just so happen to be on her lunch break crying. ❤️ #timingiseverything

Its about to get real serious in D.C.

Good morning Challengers!! Let's get ready.. Big group starts Monday. If you're not a coach and want to be a part of this amazing opportunity, get with a Beachbody Coach ASAP!!

Let's Go Coaches! It's our time for a GLOBAL SHIFT! If you're not a coach , get with a coach ASAP to get signed up . We start our global 21 Day Challenge Group Monday 7/24...

Day 5 for this weeks Shift Shop Challengers. Way to go this week. Super proud of all of you. Let's keep getting better.

ATTENTION EVERYONE!! You don't want to miss this opportunity.. CASH Prizes!!!! the Challenge Starts Monday 7/24

Good morning Challengers Day 4.. Keep Grinding

Shift Shop Challengers Day 3. Take it to another level this week GO HARDER, it's your time.

Really looking forward to this Live Call tomorrow. You don't want to miss this!

My local Beachbody Coach Clients get "Markerized" when I train them 😩😩..#AlwaysShifting

I see you Shift Shop Challengers... GREAT JOB!! #proudtrainermoment

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