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chrisdowningfitness chrisdowningfitness

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Chris Downing  Beachbody Super Trainer & Co-Creator of the Shift Shop #MakeTheShift #ShiftShop


This is what exhaustion looks like. I’m beat! Oh yeah and this is my second ever selfie 😂#nofilter

Save The Date
Saturday November 18,2017
Canton Memorial Civic Center
"I Am Fitness " Event.. I put together an incredible team of trainers including Talented Local Trainer @focused7304 F.O.C.U.S.E.D. Personal Training & Fitness , Beachbody Master Trainer from Pittsburgh @kamjamz and myself. We will be doing live workouts, food, motivational speaking , live DJ, and hosted by the phenomenal Cleveland Market Council - Beachbody. Full event details, cost, etc will be released the beginning of next week.

Shoutout to all the NEW BEACHBODY COACHES in the United Kingdom 🇬🇧. I’m super excited for all you and can’t wait to visit soon.. This is going to be such an amazing experience for the Team Beachbody Family. The skies the limit and I truly believe something magical is going to happen for all of you as you strive to bring out the best in others as well as developing your businesses. This is amazing #weareteambeachbody

This is the Shift Shop National Wake Up Call. I challenge EVERYONE that’s thriving or in a great place in life to send a video on their social media giving love and encouragement to all those that are struggling and having a tough time for various reasons. Remember, don’t take ANYTHING for granted .. #empowerourpeople

Shout out to all the Coaches and Challengers. Keep grinding! Keep Believing! Keep Visualizing EXACTLY what you want and perfect the daily small steps . Breakthrough is here! You have to BELIEVE #maketheshift

Whose Next? #Beastmode101

88 Yards Uphill Backwards Bear Crawls @tbolon717 . And she completed the whole 88 Yards without stopping 😳

Tonight's Downing University Live Call Title "Just A Shift " had even animals tuning in to shift their mindset too 😂😂😂 thank you @unearthyourglow for capturing such an amazing moment❤️

The Shift is just a mindset.

I 👀you @errickm3. Men lie , Women lie , NUMBERS don't. Next time I read or hear about ANYONE saying there's 29 other players "OUTSIDE " the NBA better than you I might 🤔 I'm just going to keep that to myself 😂😂😂. Great job homie , keep silencing those critics. That's what we do in Ohio #cantonboys

I’ll meet you at Beachbody On Demand in the Shop for your next workout. Let’s Go!!

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