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chrisbalmert chrisbalmert

2505 posts   5312 followers   461 followings

Facebook.com/ChrisBalmert  ❤️ Husband & Heart Warrior Dad 📷 YouTube @ChrisBalmert 📧 bbcoachchris@gmail.com 👍 Facebook.com/TeamBalmert ⬇️⬇️ NEW VLOG LINK ⬇️⬇️


Daddy's girl. ❤️

#twinning ❤️

Just chillen... Ha!! Already sitting up! ❤️

BIG morning for the Balmert family! Just did something HUGE! When the time is right, we will share! But super excited and grateful! #ThanksBeachbody @carldaikeler

One week into #ShaunWeek and already seeing results, @shauntfitness!

Grillin' out with my princess! 😎👍❤️


Yo Shaun T, you're an animal. As busy parents, THANK YOU for creating amazing, ass-kicking, fun workouts (like #ShaunWeek) Lindsay and I can do together as a couple while our little one naps (Ryann is sound asleep on the couch). This is exactly what we need! We get short windows of opportunity to workouts, so this has been perfect! Awesome stuff, Shaun and Carl! @carldaikeler @shauntfitness @beachbody

Dude, #ShaunWeek ain't know joke. Most legit workouts I have done in a fat minute! Loving it! @shauntfitness -- #workout #fitness #imfat

Driving around w/ Bae. ❤️ #chipotle @chipotlemexicangrill #bae

New Vlog as we almost fall into Lake Erie! Check it out, link in bio!!!

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