9 weeks, that's all it took.
After my accident, I couldn't do anything for awhile. I started getting depressed because I couldn't ride, work out, or really do anything I enjoyed doing.
It's crazy how quickly depression can turn into a monster. I stopped taking care of myself, ate like shit and didn't do the few exercises I was still able to. I started get angry for no reason, and my nightmares started back up. But even all that wasn't enough to push me to be better.
But due to some recent events, I've re-evaluated my life. I've come to the conclusion that there are a lot of things we can't control, but the things we can control should be what we focus on. I'm done letting something as simple as a busted up hand stop me from being the person I want to be.
I'm posting this picture to help keep myself accountable with your help. Every month I'm gonna post my progress back to where I once was. I want to show those who maybe going through something similar that it's possible to bounce back.
Be prepared for some motivating shit! 👊👊