chris_fit01 chris_fit01

165 posts   648 followers   469 followings

Jose C Andrade  Boxing/Strength & Conditioning Coach @fortunegym Personal Trainer πŸ’ͺ B.A. Kinesiology πŸ“œ Changing lives in a positive way through Fitness πŸ’ͺπŸ˜πŸ‘ŠπŸ’―

#Repost @fatboyshrinkboxing (@get_repost)
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MY TURN | Art of Catching Punches feat. @chris_fit01
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Just like throwing punches is an art. Catching punches properly as a coach is a whole another art in itself.
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Coach Chris @chris_fit01 here is offering his 2 cents on the art of holding mitts. I mean after a decade In the game ... he’s has a lot to offer.
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For coaches out there, if you’re lucky enough to go a gym that has other talented and experienced coaches like @fortunegymboxing , put your ego aside and ask for help. You’d be surprised how many coaches are willing to help. There’s ALWAYS room for improvement!
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There’s enough room for everyone to make money. πŸ™ for your insight Chris ... def a game changer!
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Equipment
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# πŸ₯Š @fight2finishgear unofficial mitt model name The AJP’s @therealajperez

R.I.P Stan Lee πŸ™πŸ™πŸ™

That moment when the Ref is laying down the rules then he leaves and you still ask "what he say?" 😁
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Photo Cred: @aroguegentleman πŸ“·πŸ“Έ
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#boxing #boxeo #strength #conditioning #mittwork #fitness #goals #lean #sport #performance #cornerman #calisthenics #npc #physique #beautiful #art #LA #family #love #whatudo #be #positive

Working on those details for the next detail #boxing is all about those detailsπŸ₯Š
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#boxeo #strength #conditioning #mittwork #fitness #lean #muscle #goals #calisthenics #sport #performance #npc #physique #beautiful #art #love #family #LA #be #positive

Looking back last summer when @bartenderboxing tournament happened here in #LA and @chrisamiam went all the to win the tournament at #neworleans ... #blessed to always be working with the one of the best in boxing @fortunegymboxing @jeremy_a_williamz #josenavarro
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#California #boxing #boxeo #bartenders #LA vs #TX #summer #strength #conditioning #coach #mittwork #personal #trainer #calisthenics #npc #physique #beautiful #art #LA #downtown #love #what #youdo #be #positive

Want to wish @charles_valhalla_bisset the best of luck tomorrow night for his WBC Muay Thai Title fight. Don't ask him if he's ready, cause he's more then ready! πŸ₯ŠπŸ’―πŸ₯Š
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#muaythai #Boxing #Boxeo #strength #conditioning #mittwork #personal #trainer #coach #calisthenics #fitness #goals #npc #physique #beautiful #art #LA #love #whatudo #be #positive

Congrats to the team @fortunegymboxing @mannypacquiao πŸ₯ŠπŸ…πŸ’―πŸ†πŸ₯Š

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