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chris.sainsbury chris.sainsbury

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Christopher Sainsbury  ▪️Father ▪️Saving Lives Through Fitness ▪️Owner Of CrossFit Kingsboro ▪️RISK TAKER/Marathoner ▪️More Schools Less Prisons ▪️Driving Force...

http://fitnessandotherdrugs.com/

Loud AF #Birthday #Vibes

Now Right.....Now, Now, Now, RIGHT FUCKING NOW. Friends take friends to the top!

I can’t believe tomorrow is my birthday. Well let us recap the year of 38 years old.
....................................................................................Sirus Radio with my friend Dr Erich Anderer, and his colleague Bill Oswald
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Topic Of Discussion: Healthy exercise movements, movement patterns, and habits. Spinal Injury & Recovery.

70% Of My Best....let’s work on catching it from positions.... fun times! I definitely need to work on that triple ext to get taller in the lift. The lift will become easier from their

🤷🏽‍♂️I’ve cleaned more twice in 6-8 weeks, but this made me feel confident. #aboutlastnight

Protect the way the world defines you conscientiously, and subconsciously.

I’m going to crush my f—king day. #progrss

Men At Work.....

Going to work with brother & celebrity stylist Kwasi Kessie yesterday
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The man said he has goals and things to do in 2018 so my reply... “I’ll make you stronger just give me your heart in every movement.
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#howcanwebegreat

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