chris.habitual chris.habitual

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Chris  Health Coach โ™ฅ๏ธ Changing lives through: FOOD ๐Ÿฅ™ FUN ๐Ÿ•บ๐Ÿผ FOCUS ๐Ÿง  FRIENDS ๐Ÿค (Feed is a little business and pleasure) ๐Ÿ‘‡๐Ÿผthrive with our journaling tools

1. Love yourself
2. Love others
3. Love life
โค๏ธ - Giving to get doesnโ€™t work...
- it canโ€™t be chased...
- Do or do not....

Meet Ruth from @activereliefhk
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She has strong thumbs and elbows and fixes people.
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Thanks for my summer homework Ruth, i highly recommend anyone who has muscular and movement issues to pay her a visit.

Before finding fault and blame else where...what can you do?

Who gets paid the most in this pic?
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I donโ€™t know but evidence would suggest the tall white guy.
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Become aware of human bias.
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Be fair to others and yourself.

One year of growth...
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Thanks @foxandthebarber for a great cut!
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@lufbrabev roadhouse maybe a future goal
@dohertyliam953 the under cut almost happened!

When is enough enough?
What happens then?

Storm troopers the evil puppets of Darth Vader
๐Ÿ™…โ€โ™‚๏ธ
These two are Sam & Jo.
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They have had news, jo is pregnant.
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Jo will need to leave work
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Sam will support them all on one storm trooper salary
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But storm troopers are evil so why should I care?
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#perspective

Meet Chris....
He needs a hair cut.
Heโ€™s being growing it for a year.
What style should he get cut tomorrow?

What is it that โ€œyou knowโ€ but consistently donโ€™t get the results you want?
What do you need to let go off to be able to reach for something else?

See the world like a child
๐Ÿง’ ๐Ÿ‘ถ ๐ŸŒŽ
Have fun
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Play.
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Meet Eliana.
Eliana is a Tango and Gyrotonic teacher (I can vouch for being excellent at both) and an Habitual client.
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Today Eliana made a significant break through....
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โ€œI am learning patienceโ€
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Consistency, effort and not trying to do everything all at once has resulted in progress recently which has led to the statement....
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โ€œI am looking forward to a summer of food, love and enjoying the bodyโ€
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Love what you have and be patient... (remember to consistently take action though!)

#taoteching
One of the greatest books for โ€œwisdomโ€ & โ€œphilosophyโ€
๐Ÿ“–
But donโ€™t take my word for it...find out.

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