chloegauvindavid chloegauvindavid

142 posts   7,106 followers   33 followings

Chloe Gauvin-David  Owner at C2 Athletics #earnyourstripes programmer 25th fittest lady on 🌏 Regional athlete 2015-2018 Physical education and health πŸ‘©β€πŸ« πŸ‹πŸ»β€β™€οΈ

Crossfit: No matter what, always cheer on other athletes! πŸ‘

Often they are the ones struggling, they are the ones that need the clapping, yelling and chanting.

You never know, one day that person might be you!

#humble
#cheering
#lastmanorwomanstanding
#zebrastrong
#strugglebus
#weveallbeenthere

β€œRegularly learn and play new sports” - @crossfit
Some days, you need to take your fitness outside of the gym.

Today was a great day, and it had nothing to do with PRs, workouts, percentages. Do something new, take a chance and you might be surprised!

#zebrastrong
#circus
#findingyourtalent
#dosomethingdifferent

Looking for programming? A coach? A nutrition coach? All of the above?

@consistency_breeds_growth is offering a Black Friday special to take control of your training and your nutrition. Don’t hesitate to take a look at their page, I know you won’t regret it.

#qualityfoods
#eatlikeanathlete
#performlikeanathlete
#whatareyouwaitingfor?

RIP Grand-Papa ❀️
A man of great wisdom. A man of many lessons. A man with purpose.
You will be missed, but never forgotten.
Today we honour you with a hero workout in your name. In @crossfit there is no better honour than to have a workout named after you.
Je t’aime grand-papa.❀️❀️
β€œP-G”
AMRAP 35
Teams of 3:
2018m row
82 synchro pull-ups
82 synchro push-ups
11 burpee over partner
82 box jumps 30inch
82 synchro air squats
82clusters 95#
16 Turkish get-ups #35

LET IT SNOW! ❄️
I refuse to let the November blues affect me!πŸ™…πŸ½β€β™€οΈ
Get outside, get moving, throw some snow and enjoy the season!
Amazing shot πŸ“· by @patrickthompson28 ❀️ #snowisawesome
#screwthenovemberblues
#zebrainthesnow
#enjoytheoutdoors
#getoutside

Having fun doing the @thewodapalooza team qualifier with @sab.beaupre and Klodia!
How much time do you think the BMU wod took me?

#alwaysagymnast
#crossfitlife
#fluffyunicorns
#stillazebra

A snatching couple is a happy couple!! πŸ˜‚πŸ˜‚πŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈ
Try this one for fun:
For time:
10 snatches @70%
8 snatches @75%
6 snatches @80%
4 snatches @85%
2 snatches @90%
4 snatches @95%

#zebra
#snatchfordays
#coupletime
#backandlegs
#c2athletics

Know your history!! Guess who?

My mom and my god mother dressed up as @thedavecastro and Greg Glassman. 🀣🀣 Most awesome costume I’ve seen this year!

@crossfit
@crossfitgames
#19.1is....
#knowyourhistory
#bestcostume
#bestimpersonator
#hilarious

I ain’t no princess!
Ninja meets Squats!
A few flips for good measure!
Happy Halloween everyone!
Be safe!

#c2athletics
#smolov
#flipping
#ninjaforlife
#alwayshavefun

What an amazing experience I had this weekend. Wearing my coaches hat instead of my athlete shoes!
Super proud to have coached such a talented group of athletes! @tbenbrunet @stephesq88 @melooorichard @mikethompson1646

A very special shoutout to @jaktgrizzly who I have been coaching full time. Hard worker, lots of talent, great attitude and from the pictures you can see great dance moves πŸ’ƒ
He has definitely earned his stripes and has lots of room still to grow!
Looking for programming and coaching? Message me so you can earn your stripes too!
#earnyourstripes
#builtbyzebra
#coaching
#atlasgames2018
#workhardcompeteharder

Happy hump day! πŸ‘
Make reps great again! I love that saying. This is what I do to keep my reps great:
- I make sure to get treatments by the best physios’ @nxtgphysio
- I make sure to move perfectly in my workouts.
- I stopped focusing on competing, and started working on movement execution.

What do you do to keep your reps great?
#makesrepsgreatagain
#nxtgeneration
#movementperfection
#stopcompetingstartpracticing
#zebrastrong

Sometimes I take the time to STOP πŸ›‘ and remind myself how lucky I am to do the sport I love. It’s incredible what our bodies can do when we put our mind to it! πŸ‹πŸ»β€β™€οΈ πŸƒβ€β™€οΈ
Take the time today and think about how amazing your human body is. Lifting, running, jumping, pull-ups and all the other crazy things we do. πŸ€ͺ
Thank you @crossfit, for making me a badass.
πŸ“·: @patrickthompson28
@nxtgphysio
@c2athleticscfsteustache
#zebrastrong
#incrediblehumanbody
#grateful
#appreciation
#takethetimetothink

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