chinothenatural chinothenatural

231 posts   16,306 followers   3,579 followings

Chino-Andrew🇯🇲  🕊️ɴᴀᴛᴜʀᴀʟ 🔥ᴘʀᴏ ᴛʀᴀɪɴᴇʀ 🏆17' ɴᴀᴛᴜʀᴀʟ ᴘʜʏsɪǫᴜᴇ ᴏɴᴛᴀʀɪᴏ ᴄʜᴀᴍᴘ 🌎ᴛᴏʀᴏɴᴛᴏ 🚨 ᴘʀᴏɢʀᴀᴍs ᴀᴠᴀɪʟᴀʙʟᴇ 🚨

Ok, 3rd place! Not bad but it's not 1st.
...we going back to work.

A bigger and fuller version coming next Summer.
#waitonit
#newprogram
#theprogram

🥉3rd place INSTAFAM!🥉
Not bad for a first timer on a national stage.
No coach
No cardio
No stressing
No calorie counting
No struggling diet (I ate better than most people not on a diet)...
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This is proof that you can enjoy getting crazy fit with out struggle.
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..to be continued
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#naturalbodybuilding
#ifbbproqualifier
#canadianchampionships

💯..Natural Bodybuilding because I'm about health & fitness, not gym & drugs.
...Dieing in my 40's from riod abuse is not worth an extra 10lbs of muscle to me.
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#healthandfitness
#naturalbodybuilding
#theprogram

💀Only 4 lbs dropped. I prefer to go on long fat loss programs that way I don't lose much weight.
Fat Mass ⬇️
Muscle Mass ⬆️
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#fatloss
#naturalbodybuilding
#slowandsteady

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✅1) you'll never succeed if you can't admit that YOU DONT KNOW WHAT YOU DON'T KNOW.
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✅2) Selecting the correct exercises, training program, advise, diet style, foods... Wake up and do it again.
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#naturalbodybuilding
#mensphysique
#cpa
#gains

✅My back looks like there's two babies flexin' in it..
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....you twerk, I work
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#backday
#naturalbodybuilding
#nosteriodsneeded
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....AVERAGE!? ... No, thanks. Being average is way too easy.
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#naturalbodybuilding
#averageisnotanoption
#flex

Some do it to participate, some do it to win. ... Participations ribbons dont work for me.
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#losingisnotanoption
#winning
#letsgo

...I refuse to do exercises that thicken or widen my waist. I'm dropping fat faster than you can read this post... And I've earned an extra cheat meal!🤝✌🏾
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#naturalbodybuilding
#fatloss
#igottawin

⚠️...It's time for a change. Here are my current stats...
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#weightlossjourney
#bodyfat
#losefat

2 days left until I commit 💯% ... ✅training program
✅diet
✅mindset
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...🚫If you ain't talking gains, I ain't listening
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#naturalbodybuilding
#dedication
#ambition

Long story short...I dropped out of architecture to make gains and I'm still convinced I can get to the top of the gains class without the use of riods.
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#naturalbodybuilding
#dontskiplegday
#onamission

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