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chicagolanddoulas chicagolanddoulas

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Chicagoland Doulas  Providing exceptional labor and postpartum support & placenta encapsulation in Chicago, IL

http://www.chicagolanddoulas.com/

"She (Anne) is everything you’d want in a doula and more. Perhaps most important is her warmth and genuine sense of empathy. She is so integrated and dedicated throughout the process that she teared up after the baby was born and even during the follow up meeting several days later. She is truly a wonderful person who will give you all her energy—physical and emotional. To find someone like that is rare." - #chicagolanddoulas #clienttestimonial

@christmaschi is here! Chicago's largest open-air marketing kicks off today and operates through Christmas Eve. Get the whole family in the holiday spirit by bringing them out to this iconic German market! #TGIF #chicagolanddoulas [photo courtesy of Chicago Mayors Office]

"Any time you travel on an airplane, the flight attendants announce that if the oxygen masks drop down, you should first put on your own mask, and ‘then assist small children.’ This is good parenting advice for life in general. Yes, our children have many needs that need to be met, and even more desires they would like you to fulfill. But in order to have the energy to care for them, you need to make sure that you’re also taking care of yourself! Take a few whiffs of parenting oxygen now and then, and it will help to rejuvenate you." - #PEPS #programforearlyparentsupport #chicagolanddoulas #selfcare

Travelling with kiddos may seem challenging, but taking them along benefits both them and you!
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Exposing children to travel at a young age broadens their view of the world and different life experiences. Having them along for the journey encourages parents to slow down and make every moment count. #chicagolanddoulas #funkid [Photo: @juniperjamesphoto ]

Prentatal yoga is more than just a way to stay in shape while pregnant. It also helps prepare you for birth! Practictioners have reported less pain during labor for those who practice while pregnant. It helps build endurance, correct breathing, and helps relax women into discomfort. #activelife #chicagolanddoulas [photo source: @healthy_orange ]

#placentaencapsulation happens soon after the baby is born. #chicagolanddouls offers this service in your home, so you are always in possession of your placenta and can ask questions and feel secure in knowing we perform encapsulation in the safest possible way.

#TGIF! Grab a sitter tonight and hit up #tasteofravenswood, a celebration of Chicago's Northern neighborhood. Home to a number of the city's best breweries, the stretch of which is nicknamed #maltrow, Ravenswood also houses its first post-prohibition distillery & a plethora of culinary genius. #tasteofravenswood brings all of these toether for an epic celebration. Ticket link in profile #TGIF #chicagolanddoulas

Parents, change the way you prioritize your to-do list! Instead of putting yourself last, finish self-care activities before even beginning to check off tasks. Start your day off with a massage, or enjoying a nice cup of coffee in bed with a book or magazine. [photo by: @juniperjamesphoto ] #chicagoalnddouals #selfcare

Encourage kids to embrace their unique talents and interests!
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Karate, dance, or any physical activity is perfect for kids who like to run around, while nature hikes will appeal to kids who like getting dirty and collecting creepy crawlies. Art classes are great for the finger painters and children's theater perfect for those with large imaginations. #chicagoalnddoulas #funkid

Looking for a great low-impact, but super fun, form of cardio for during pregnancy? Dancing is a great way to stay active. Whether it is a #dancecardio class, boogying down in your living room, or the fairly new @balletbeautiful program, dance as a workout helps keeps you healthy and strong. Plus, it's tons of fun! [Photo of ballerina #maryhelenbowers sources from @shutterstock ] #chicagolanddoulas #activelife

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