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chepe_swoll chepe_swoll

1598 posts   2878 followers   6886 followings

chepe_swoll  TRAINER AND OWNER OF SWOLL 💪🏻FITNESS 🏋AT 330 CENTRAL AVE IN FILLMORE CA. CONTACT NUMBER 📞1805-625-4809

New equipment coming in a week ! Brace yourselves to a new and better camp 💪🏻🔥#swollfitness #swollfamilia #menandwomenfitcamps #fitchicks #fitfam #beastmode #itson

I try my best to get in 2-3 workouts a week . Past two weeks didn't go so well 😒But When I do train I make sure I leave it all in the gym!!So far day one of the week 💪🏻to all my clients ordering new treadmills and other special surprises.. u think camps are brutal ? Think again!!! camps are gonna be getting better and better ... truly care about my people and there goals 💪🏻🏋🏻#beachbody #summerbody #teamswoll #swolfie #swollfitness #naturalfitness #naturalgains #beastmode #fitlife #abs #shredded #fitfam #naturalbodybuilding #menandwomenfitcamps #results #lifechangingresults

First day of summer is here 🔥🔥 don't miss out on this weeks hot deal🔥🔥 to get in shape 💪🏻🏋🏻lets burn fat and build muscle in 12 weeks new camp in new training facility 🕋🏋🏻inbox me for details or txt me direct (1805-625-4809) #menandwomenfitcamps #burnfatandbuildmuscle #results #lifechangingresults #fitchicks #painisgain #beastmode #shredded #abs #fitlife #summerbody #beachbody

She chilling watching her Mickey Mouse 🐭 as daddy works out lol.. love my little booger 😍one thing that's good about owning your own gym . Free day care 👧🏻#myworld

WOW!!!!!! Just these 7 teammates losing 46.2 inches and 49.9 pounds 💪🏻🔥😱 can't forget to mention some started late on the 12 week camp!! Wow good job guys u make my job easier by u guys following protocol and being consistent 🙌🏻👏🏻👏🏻I love what I do!! Now let's get this new 12 week camp in gear for more results 💪🏻👌🏻 don't miss out on previous post on SPECIAL FOR NEW 12 WEEK CAMP!! ENDS ‼️TOMORROW ‼️#swollfitness #fitfam #menandwomenfitcamps #lifechangingresults #burnfatandbuildmuscle #painisgain #fitchicks #smarttraining #shredded #abs

‼️GREAT NEWS EVERYONE ‼️SPECIAL IS STILL ON TILL ⚠️TOMORROW⚠️🚫DEADLINE 🚫$380 UNLIMITED OR $280 3X A WEEK FOR 12 WEEKS (3months) SAVINGS OF $90💰😱FREE DIET PLAN INCLUDED ,WEEKLY WEIGH INS AND BODY MEASUREMENTS ✅COME SIGN UP✅DON'T MISS OUT ON LIFE CHANGING RESULTS‼️LETS BURN FAT AND BUILD MUSCLE FOR SUMMER 💪🏻🔥COME WITH A FRIEND AND GET ANOTHER ADDITIONAL $20 OFF 💰ON THE UNLIMITED‼️#swollfitness #menandwomenfitcamps #naturalfitness #intenseprogram #results #lifechangingresults #motivation #fitfam #fitchicks

Second week back at it training 3x a week .. it's amazing how much different my body looks being 3 bad pounds down.. and haven't even incorporated cardio yet 🤔😁for those of u who take 5 pounds for granted think again.. it's a grip... love how this lifestyle comes so easy for me even when I take weeks off from training 🏋️‍♀️💪🏻 #naturalfitness #knowledge #knowledgeiskey #fitfam #nofilter #leanmusclegains #painisgain #hardcoretraining #beastmode #smarttraining #swolfie #swollfitness

Not bad for hardly working out and having average genetics on legs... when I do work them out though ... I make sure I murder them enough to cause a little growth and separation .. #swollfitness #legday #knowledge #anythingispossibleifudoitright #gains #naturalbodybuilding #naturalfitness #abs #leanmusclegains #painisgain #fitfam #beastmode #nofilter

Posting my pre working meal cause they don't always look like this ... I'm basic 😂😂 as I tell my clients we eat for results not for taste ..as for either way u get tired of eating the same shit ! lol. But it's a lifestyle so doesn't hurt to mix it up here and there .. #protein #preworkoutmeal #legday #abs #naturalfitness #naturalbodybuilding #painisgain #shredded #leangains #leanmusclegains #swollfitness

Not bad for being a natty and hardly working out 🏋walking at 213 pounds 💪🏻#SWOLLFITNESS #workoutwasbadass #thepump #loveit #painisgain #fitfam #naturalbodybuilding #naturalfitness #swollgains #nofilter

⚠️ATTENTION⚠️ All NON MEMBERS GET THESE LAST 5 DAYS OF TRAINING CAMP FOR‼️FREE‼️COME GET A GOOD WORKOUT IN💪🏻NEW 12 WEEK CAMP SIGN UPS THIS SATURDAY AT 9:AM!! NEVER DO THIS SO TAKE ADVANTAGE OF YOUR FREE WEEK PASS!! #FREEWEEKCAMPPASS #SWOLLFITNESS #FITFAM #FITNESS #MENANDWOMENFITCAMPS

🔆SUMMER IS HERE🔆HAVING TROUBLE GETTING IN SHAPE❓YET ALONE FINDING MOTIVATION❓WELL DON'T MISS OUT ON NEXT WEEKS SPECIAL‼️ (SATURDAY JUNE ,10 ) from (9:am-10:am) ONE HOUR SPECIAL FOR NEW 12 WEEK CAMP!! ($280-3x a week) or ($380 unlimited!!! Savings of $70!! Once u lose out on special no coming back!! Get ready to burn fat and build muscle 💪🏻 free diet plan , weekly weigh ins . Join a motivational ambitious team that puts in the work 💪🏻 #swollfitness #gymrat #summerspecial #fitfam #fitchicks #menandwomenfitcamps #naturalfitness #naturalbodybuilding #letsssssgetit

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