chenelleworld chenelleworld

293 posts   98,979 followers   2,507 followings

Che'Nelle (シェネル)  International Artist 🎶 BookChenelle@gmail.com 📩 "Criminal” Music Video OUT NOW! 👇🏽 #ImACriminal

ok guys so here's a few oblique exercises to try at home! As long as u do 3 to 4 sets of like 15-20 reps each .. you good! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
I'm not a trainer or the fittest girl on the gram, I have a long way to go, so!! goes to show you can totally do it! Staying fit keeps our bones strong and healthy and hello keeps our mental in check cos challenges also builds our confidence and overall gives us an "awesome feeling" .. "afterwards.." LMAO 🤷🏽‍♀️ and for me it also lessens the self sabotaging conversations in my head lol woohoo! Ok now go work those obliques! .
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#fitness #workout #workoutwednesday #fitinspiration

Did u know that serotonin is a natural anti-depressant? And smiling releases endorphins and serotonin... well guess I need to smile more often lmao

Don’t forget 😉🏋🏻‍♀️ #workoutwednesday 🎥 @shootersclubla 💪🏽 Gym: @nomadactive

Love all, trust a few, do wrong to none. -William Shakespeare
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#love #williamshakespeare #fitbod #alwaysworkingtobebetter #bebetter #getinspired #kisses💋

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@emsrevolutionaustralia thanks so much for the amazing experience . I def will be back and hope this makes its way out to America soon!! Side bar: how cute are my parents tho! Lol aww.. these last two weeks have been tough.. I’ve lost my grandma ... and coping and grieving has been a lot .. fitness can be a great way to let go of a lot of stress and emotions .. was happy to get my parents out and doing something fun and healthy and new together .. s/o to my girl #larisarahman for joining us .. ❤❤❤❤
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#wow #workoutwednesday #newtechnology #getcreative #workout💪

We’re almost at 500k views! Thank you to everyone who has watched and shared. ♥️♥️ #Criminal #shareit #newvideo #imacriminal #chenelle #youtube #linkinbio

It’s workout time! Don’t be afraid to JUMP. Use what you can 💪🏽 #floor #ball #weights #tredmill #workoutwednesday

My partner in crime... @gmadison4
#criminal #bts #capturedmoments

Never to late to get fit n get strong.. all u gotta do is choose in and begin... #workoutwednesday #getfit #nevertoolate #getstronger #motivation
*I do not own the music* #🎥 @shootersclubla

Moment captured; behind the scenes of #Criminal

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