chelseebeyga chelseebeyga

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CHELSEE BEYGA πŸ’‹  Liverpool πŸ‡¬πŸ‡§ ➑️ Dubai πŸ‡¦πŸ‡ͺ #Beachbodybabesdubai πŸ’™ Personal Trainer πŸƒπŸ»β€β™€οΈ @DamonSilver ❀

'Sometimes you gotta be a beauty and a beast' #bossbabe

We are So excited to be travelling again in afew days to see my family, It was meant to be a surprise but we got too excited πŸ™ˆπŸ˜‚ Its going to be such a fun reunion, Turkey here we comeπŸ’™ @damonsilver @anthony_beyga98 @sonny.beyga96 @stevehalllch πŸ‘πŸΌπŸ˜ŽπŸΉ

'The Unicorn Shot' πŸ¦„

Had a great morning yesterday paddleboarding with my @fitnessindxb crew and it was even more special seeing this Swedish goddess @superswede_ πŸ’ͺ🏼😘

'Most women want a man that is already established. A strong woman will be a part of his struggle, survive it,succeed together and build an empire' πŸ‘‘

Not only does a Rear delt & Shoulder workout improve your posture, it is also a key role in giving you that sexy back and shoulders look πŸ’ͺ🏼
You can either incorporate these exercises into your back routine or train them alone and add cardio/abs into the mix.
3-4 Sets of 12-15reps Medium to heavy weight.
1. T-Bar Single Arm Shoulder press
2. Rope face pulls
3. D.Bell Shoulder press
4. Single Arm lateral raise
5. Rear delt D.Bell flies (Arms raised to the side of your body, not the back!) 6. A Cheeky Ab exercise to do either in between exercises or at the end.
Enjoy πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

One of the best date nights we've had in a long time 😘❀️
Highly recommend this restaurant from the decor, to the service of the staff and the food was amazing πŸ‘ŒπŸΌ

So today I became a unicorn πŸ¦„
Thank you so much to the girls @faceonwithzouha and @chaliya_makeupartist for such a fun afternoon and an epic transformation πŸ‘ŒπŸΌ
The girls are always looking for volunteers who have afew spare hours in the day, if you are free then I have tagged the girls and location of The Lipstick institute for you to message.
I will definitely be back to dress up again once I get all this glitter off πŸ™ˆπŸ˜‚

Keeping in with the blue theme this week πŸ’™
For my go to holiday pieces I always rely on @prettylittlethingsdubai for her gorgeous kaftans and sunnies πŸ‘ŒπŸΌ

Repost from @beachbodybabesdubai ⭐️COMPETITION TIME⭐️
To mark our 100th post we would like to treat our beachbodybabes to some gorgeous free fitness apparel from our sponsors Ohsosomdxb 😍
To win the fitness apparel for you and 2 of your fitfriends all you have to do is;
1. Follow @beachbodybabesdubai & @ohsosomdxb
2. Tag your friends in the comments below
3. Increase your chances of winning by having your friend comment with your name
4. Comp ends Mon17th, the winner and her lucky bffs will be chosen at random

Good luck πŸ‘ŒπŸΌπŸ’™ T&C - Applicable to Females only based in Dubai

Follow me to the beautiful island of @wonderful_santorini πŸ’™

Thursday throwback to Santorni vibes ✌🏼 The most chilled and romantic place I have ever visited 😍

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