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Chelsea Piers Connecticut  The official Instagram for Chelsea Piers Connecticut, the premier sports & rec facility in Stamford.

http://www.chelseapiersct.com/

A big shout out goes to @kindsnacks for keeping our members fueled with their delicious bars! KIND is frequently on site distributing and talking about their products. Thank you, KIND! #chelseapiersct #kindbars #bekind #yourekindawesome

It's not a party without tequila 🍹 Sun Tequila Tasting @mohegansun is happening in Friday, July 28th! Stop by the mixology and margarita bars, sample tequilas and enjoy tacos, guacamole and more!

Flipping, dancing and french braids...can Gymnastics Camp get any better? πŸ€ΈπŸΌβ€β™€οΈπŸ˜#gymnasticscamp #braids #chelseapiersct

Our youth and junior triathletes had a great race at the Annual Kids in Crisis Stamford Triathlon this past Saturday! Five of our seven athletes made the podium, with three of those five racing for the first time. Congratulations, everyone! @caitdrap #chelseapiersct #usatjuniors #triathlon #swimbikerun #kidsincrisis

This Tuesday's Training Tip? Foam rollers are your friends! They can act as a form of deep tissue massage or active release that reduce or get rid of knots before your sore goes from good to bad. #chelseapiersct #trainingtiptuesday #foamroller

Don't miss our Member Happy Hours on Thursday nights from 5:00pm - 8:00pm in the All Star Bar + Grill 🍷🍺 Play bar game classics, listen to your favorite music played by the DJ and enjoy 2-for-1 drink specials with your member ID! #member #happyhour #chelseapiersct #drinkspecials

It was a CP-AC sweep in the 200 Free at the Connecticut Senior Championships this past weekend! Congratulations to Kelly Montesi (3rd), Kate Douglass (2nd), and Bridget Semenuk (1st) for their great swims! #chelseapiersct #cpaccompetitiveteams #cpacswimming #cleansweep

Change your fitness routine - and your body - with the Intro to Kettlebell Series taught by TJ Green! Get stronger and develop your cardiovascular capacity while learning the proper technique for new exercises. #chelseapiersct #kettlebell #kettlebellseries

Foster your child's love for sports starts at Chelsea Piers! βš½οΈπŸŽΎπŸπŸ€Camps run thru Sept 1 and Classes start Sept 6. ENROLL TODAY!!

Members are invited to this complimentary Nutrition Workshop Series led by personal trainer and certified nutrition coach, Linda Kennedy - next week's workshop discusses diet and the real risk factors for heart disease. 🍏πŸ₯’πŸ₯‘πŸŠπŸ‹πŸŒJoin us on Wednesday, July 19 at 6:30pm! #chelseapiersct #wellness #nutrition #fitfam

Join us Wednesday, July 26 from 6:30pm - 8:30pm for our Member Cocktail Party 🍺πŸ₯‚πŸ· Members and their guests are invited to the sun deck to enjoy complimentary wine, beer and hors d'oeuvres provided by @nikkiglekasevents, plus a killer sunset over the Stamford skyline! #chelseapiersct #happyhour #membercocktail

Whether you're training for a competition or exercising leisurely, there are surefire ways to help you avoid injuries and a break in your momentum. The first Tuesday Training Tip is: Do a tech check! Grab a trainer around the Club and nail down the correct technique for your exercises. #chelseapiersct #trainingtiptuesday #techcheck

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