chef_lifeja chef_lifeja

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Merrick Thomas  •Private Chef •Dancer •Entertainer If I'm not cooking, I'm dancing "OMG!" 📧 Email: Merrick.t@yahoo.com (serious business inquires only)

Omggg😲😲😲, look weh mi fine pon mi guava tree❤💚💛... fresh from mi yard, to Rastafari 🇯🇲🇯🇲🇯🇲🔥 #guava #jamaicapic #vegans #fruit #yard #jamaica #chef_lifeja #gymfruit #gym #goodfood #goodhealthyfood #insatgood #healthy #vegetrian #rastafari #rasta #islandfood #islandfruit #islandlife #foodie #chefs #cooks

Hungry anyone?😁 Garlic butterfly lobster served with a bowl of Shrimps Thai fry rice & grill vegatables fresh from the farm, omg🇯🇲🇯🇲🇯🇲🔥🔥❤💚💛. #jamaica #foodblog #chef_lifeja #jamaicapic #food&;wine #foodie #blackfoodie #instafood #bloggers #rasta #vegetrian #seafoodlover #shrimps #lobster #seafood# #dinner #rainforestseafoods #gracefood #onelove #therealtrapkichen #yummy #chefs #cooks #yardies #jaincredible #thaifood #thailand #thairice

Gluten free Sweet & Sour chicken, servie with a bowl of steam Jasmine rice... yummy 😄🇯🇲🇯🇲🇯🇲 #glutenfree #glutenfreefood #jamaicalove #chefs #truecooks #chef_lifeja #cooks #wok #jamaicapic #dinner #foodie #foodlove #instagood #glutenfreerecipes #food&;wine #insta #gluten #glutenfreechicken #sweet&;sour #glutenfreeinstagram #hardwork

Omggg i got to meet up with @stephjay___ the owner of @thejerktruck and her family last week at the number #1 party spot @pier1mobay which was well lit 🔥🔥🔥, up top 🇯🇲.... #chefs #party #foodtruck #jamaica #foodiesofinstagram #foodie #goodvibes #cheflife #chefs #chef_lifeja #foodtalk #uptop #crazyvibes #funtime #instagood

Omggg who wants to try my surf & turf ? Mango jerk lobster with brown stew chicken served with calaloo & pumpkin rice steam Jasmine rice and a slice of avocado, that's rich 🇯🇲🇯🇲🇯🇲.... #jamaica #chef_lifeja #cooks #chefs #jerklobster #jerks #dinnerparty #seafoodlover😍 #healthyfoodlover #food&;wine #jamaicapic #foodie #food #islandfoodie #foodblogfeed #gracefood #walkerswoodjerk #carribbeanfood #insatgood #instacooks #cheflife #instafollow

Omg look at this crunchy mouth watering drum sticks😍😍 for dinner mmm...😄😄 Jerusalem rice & Peas, Southern fry🍗 drum sticks serve with a orange🍊 jerk 🌶sause, fry ripe plantains fresh from the farm 🇯🇲. #jamaica #instagood #yardie #foodie #foodporn #chef_lifeja #cooks #frychicken #food #drumstick #truecooks #cooks #homecooking #yardie #foodblog #plantains #instagood #cheflife #jamaicapic #eater #jerksause #dinner #

OMG look at these crunchy tempura jumbo shrimps🍤 served on fresh sautee 🥕 🥒vegetables with a sweet &🌶 spicy sause😄😁🇯🇲... #jamaicamon #chefs #cooks #shrimp #tempurashrimp #sweetness #spicy🌶 #shrimplover #seafood #foodielife #instagoods #excellenceosyterbay #hotels #truecooksfamily #chef_lifeja #starsandstripes #foodielife #jamaicapic #food&;wine #vegetrian #rastalove #rasta #realchef

Omg look at this beautiful mouth watering 🌶spicy in ur life slice grouper, with fresh grill 🥕vegetables served with steam Jasmine rice & everything taste nice 🇯🇲👍🏾... #Jamaica #travel #bigmove #nevergiveup #chef_lifeja #chefs #foods #cooks #foodie #goodfood #instagood #hotels #fish #asian #excellcne #hotels #thailand🇹🇭 #uk #england🇬🇧 #china🇨🇳 #foodlovesme #instachefs #food&;wine #vegetrian #fishlovers #rasta

Steam Fish 🐟 with okra in natural Coconut🌴 Milk, Brown Stew Goat, Stir Fry Bak Choy with Jerusalem Rice & Peas all in one box. Soon ready fi the road yah now 🇯🇲.... #chef_lifeja #jamaica #jamaicafood #islandfood #healthy #chefs #cooks #boxfood #truecooks #yardie #steamfish #goodcooks #instagood #instafollow #yardstyle #trap #trapchef #foodie #realfood #proud876 #jamaicapic #yummy #worldstarhitradio #newlevel

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