chasecokaliong chasecokaliong

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Chase Cokaliong  VP for Fleet Operations & HR Manager at Cokaliong Shipping Lines and Owner of Crossfit Subtero

http://www.cokaliongshipping.com/

Welcome to @crossfitsubtero WOD for my "CrossFit Buddy" ๐Ÿ’ช๐Ÿฟ๐Ÿ˜ SUPER JACKIE
In teams of 2:
For time:

4,000m row
150 thrusters
120 pull ups

Happiest Birthday to one of my Bestest Best Friends @kryzzzie ๐ŸŽ‰๐ŸŽ๐ŸŽˆ๐Ÿ˜˜ Blogger credits for the gorgeous photo to another of my bestest @gillianuang ๐Ÿ“ธ๐Ÿ’๐Ÿป

Bringing in 2016 in style! Happy New Year Everyone!

#NewYear2016 #Houston #Texas #2016 #HappyNewYear

Floor Seats for the Golden State Warriors at Houston Rockets on New Year's Eve 2015
Let's Go Warriors!!! #GoldenStateWarriors #Warriors #HoustonRockets #Rockets #NBA #Basketball #NYE2015 ##DubNation #ClutchCity #FloorSeats

Cokaliong Shipping Lines, Inc. 26th Founding Anniversary greeting ad from the back page of Sunstar Cebu, The Freeman and Cebu Daily News today December 8, 2015.

#CokaliongShippingLines #CokaliongShipping #Anniversary #SunstarCebu #TheFreeman #CebuDailyNews

Business Trip? No Problem! Quick workout on the Tokyo Monorail ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ๐Ÿ‹ #CrossFit #CrossFitSubtero #SubteroLegion #SubteroNation #PullUps #Tokyo #Japan #CrossFitAnywhere

Yonezawa Beef is considered one of the generally recognized three most famous beef brands in Japan, along with Kobe Beef and Matsusaka Beef ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ”ช๐Ÿฎ๐Ÿ”ช๐Ÿ‡ฏ๐Ÿ‡ต #YonezawaBeef #Wagyu #Japan #Tokyo #GinzaRoad #Beef

Huge Learning Experience

FitBox Fitness Challenge Sandurot Edition

#CrossFit #CrossFitSubtero #SubteroLegion #SubteroNation

Oorraaaaahhh!!! Photo Credit: David Gonzalo

#CrossFit #CrossFitSubtero #SubteroNation #SubteroLegion #TeamWOD #SledPull

"Time to get back on the horse" ๐Ÿ’ช๐Ÿผ
#CrossFitSubtero #CrossFit #RogueFitness

It's game day! ๐Ÿ€๐Ÿ†
#SHAABAA #TeamBayfrontHotel

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