charlotteplaw charlotteplaw

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Charlotte Law  wife πŸ’• sarge's mom 🐢 health & fitness coach πŸ’ͺ🏼 insurance agent πŸš— farmer's daughter πŸ₯œ Beaufort, SC β˜€οΈπŸŒ΄www.facebook.com/charlottelawfitness

Nothing good comes from your comfort zone πŸ’₯ #tuesdaymotivation

Enjoying Saturday morning β˜•οΈ on the porch with my best bud while Tyty is at work #sargegram #happysaturday

Needing 5pm something fierce! πŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ

I'll just post up here for the rest of the afternoon, thanks! β˜€οΈ #beaufortsc

πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

Came to bed and this is what I found 😍 this dog. I swear. Wrapped around my finger!!! #sargegram

First #homechef experience. Japanese chicken with cucumber salad. I missed the meridian spicy memo and now my face is on fire from the chile 🌢..... my sinuses are open now!!! 😜... but it was good and easy! Something I wouldn't have come up with myself!

Little reminders of home on my Road this morning. Perks of living next to a plantation with a working farm 🚜🚜

When the sweet tooth cravings are just too out of control... make Shakeology cookies! 1 cup rolled oats, 1 scoop chocolate shakeology, 1 cup natural peanut butter, 1/2 cup honey... I went up on the Oats and pb and down on the honey. But still so good and hit the spot! πŸ‘ŒπŸ» #shakeologyrecipes #shakeologycookies #yummy

β˜€οΈβ˜€οΈβ˜€οΈDay. Happy Mothers Day to all of my mom friends! (That includes you 🐢 moms!)

Week 1 of my challenge group and I nailed it Mon-Wed and then started getting slack on Thursday as I started to feel crummy. Allergy or sinus or something going on in this head of mine! Proud of physically feeling better than I have in a few weeks and determined to not let the weekend become an excuse. Had a healthy breakfast 🍳 β˜•οΈπŸ“πŸ‡πŸ₯œπŸž and now going to rest up today... that's my only plan! Hopefully get some strength to knock out a workout, too! #progressnotperfection #babysteps #fitnessmotivation #reallife

We always have so much food at my office. No wonder I gained the Kinghorn 15!! It's a real thing. Fit tip: bring healthy items to a potluck! I brought fruit, granola, and yogurt so I knew there would be a healthy option... plus an option other than CARBS! #happyfriday #officeparty #friyay #carbs #fittip #fittipfriday

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