charlottekay_93 charlottekay_93

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Charlotte Kay  Everything in the universe has a rhythm, everything dances ❀️🌎

When uni is over and you can get your head into some different kind of books πŸ€“πŸ€“ #reading #relax #rainydays

All about those oats πŸ™ŒπŸ»πŸ™ŒπŸ» ignoring my mum chatting bare in the background #breakfast #chocolate

Almost half way and this week has been a tough one! With general life stressing me out I've struggled to keep motivated in the gym to push myself 100% and stick to my dietplan, but I've got there and hopefully with a good nights sleep I'll be recharged ready to attack the coming week! Work over the weekend has been a real treat so I'm heading into the week positive and readyπŸ™ŒπŸ» #fitness #12weekchallenge #hardwork #keeppushing #mareeleisure

Definitely should be a promoter for my gym but what a session to have when someone's going up up and away!! If you go to the Facebook account of @mareeleisure you'll also find a picture of me mid squat.. I rest my case ☺️ #buildingthebootay #happyhumpday #fitness #bootcampworkout

When burgers get put on your diet plan πŸ™ŒπŸ»πŸ™ŒπŸ» #burgerlife #fitness #12weekchallenge #allthemeat

Three weeks until I'm reunited with this one ❀️❀️❀️ @katekippax91 cannot wait to see you and give you so many cuddles.. Italy is calling #imgoingonanadventure #spinstersisters

Body fat down by 2.8%... really chuffed that my hard work is working!!! Ready and focused for the next few weeks, with Italy on the horizon and Ibiza not far behind 😝😝 #hardwork #fatloss #12weekchallenge #igotthis #mareeleisure

So it's D-day tomorrow and I find out if I've knocked down that body fat percentage! So far I have loved my training!! Although I've had broken nails, lots of bruises, bangs to the head(my own fault) and sweated ALOT, it has be great! I've found figuring out what to eat really hard but danny has been really good and helped me out throughout! So nervous for tomorrow and feel I'll be disappointing not only myself but the boys too so hopefully it'll be good results! #keeppushing #12weekchallenge #mareeleisure #fitness

Meat, meat and more meat ❀️ absolutely love having some QT with the family! The lamb was real good.. must've grazed on some amazing grass πŸ™„ #sorrydonna #bbq #familytime

My teriyaki salmon is the bomb πŸ”₯πŸ”₯ #chefkay #smellsbetterthanitlooks #tastesensation

Deadmill sprints leaving me dead 😒 fourth PT completed and I wish I could use my boxing skills on my PTs face after that! Hard work pushing for a good result on Monday!! #hardwork #gymtime #12weekchallenge #canibesicknow

The sad part to farming 😒 this could have been lucky or Donna and now I'm having to sort it into freezer bags #farmlife #heartbroken #lambburgersthough

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