one of my main focuses for 2019 : Empowerment.
I've sat & pondered over this upload for such a long time -- mostly due to fear.. but you know, one of the things I have begun to teach myself over the past couple of years is empowerment over my own body & learning to love all those parts of me that for so many years I didn't. •
truth is I've worked hard on my health for a long time now, especially over this past year -- changing my diet, my fitness regime, growing internal confidence, learning to speak more positively about myself to others, with less negative self talk & more appreciation for all that my body does every day to keep me functioning at my best •
it's time we stop worrying about what other people think of us & start taking ownership of all we are. it's beautiful to be confident & hopefully it ignites inspiration in others to cultivate their own empowerment.. I love this photo & my talented friend @nomad_habits that took it. I had an amazing day this day, it was so much fun. •
so hell yeah I'm going to celebrate all my hard work -- & own it. besides, my purpose goes way beyond all that is seen to the eye, if I can ignite the light within & share that with the world, hopefully it can overflow & help you recognise the light of your own, the one you have always had flickering -- beyond all the fears about yourself that your mind trys to cultivate😄🙌🏽🌱