charitywilliamss charitywilliamss

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Charityw  2016 Olympic Bronze Medalist | πŸ‡¨πŸ‡¦ 7s | #6 | Twitter @charity_7s

They make me crazy...but they're the glue ❀

Tomorrow I'm playing for you.

Valhalla 🌀

Not everyday do you get to meet the people who inspire you, let alone train along side them but I've been lucky enough to train with one of the best! I first met Will Crothers five years ago, after he came home from London 2012 with a silver medal. he was the first Olympian I'd ever met and really Inspired my Olympic journey. After meeting him I was so motivated, it was just one of the many sequences of events that got me to a bronze medal finish in Rio. Thank you @willcrothers2020 and here's to getting some gold hardware in four years time 🍁
#teamcanada #tokyo2020 #rowingcanada #rugbycanada


Who rescued who?
#nationalpetday 🐾

Trying to get a family photo is almost impossible...might have slightlyy overreacted, but after 20 minutes of trying πŸ€™
#nationalsiblingsday #gottalovem

A very happy birthday goes out to one of the most important people/ coaches in my life! Dana, thanks for helping me achieve all my goals and dreams. You've always seen and expected more from me as and athlete and A person and I will always appreciate that. I wouldn't be where I am today without you! As much as I miss you and all your jokes & sayings, I'm happy for all the athletes that get to be coached by you.....Happy b-day G πŸ€™

I'm just happy to have you πŸ€—

#Repost @sarajuvee with @repostapp
Celebrating the little victories in our day. @charitywilliamss and I pushed & pulled some weight to grab a couple of 1 RM PB's during testing this week and made the board! πŸ’ͺ🏽 #championher #ontheboard #ourwholeteambejacked #chinups #frontsqaut

🍁A major step for Rugby Canada as the number of females has DOUBLED on the Board of Directors. We are now at four, which represents 30% 🍁
@rugbycanada @athletescan @sportcanada @teamcanada @justinpjtrudeau #wrugby #fightthegoodfight

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