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chappell54 chappell54

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Edward Chappell  Twitter: @54chappell

Great day yesterday at Harry and Sophie's wedding with the beautiful @missjones117
#wedding #suitup #dress #dressup #couple #church #weddingdayphoto

Yesterday was that time to save a life again #blooddonation #blooddonor #savealife #giveblood

Great effort by all the lads in winning the midweek pubs and clubs league 2017 #cricket #westonleopards #winners #leaguechampions #20/20

A few pictures from our time away in Sedbergh last week.
So much to see right on your doorstep, going abroad on holiday is a great experience to see different cultures but visiting places like this tops all that for me #sedbergh #holiday #ukholiday #exploring #adventure #yorkshiredales #howgills

Back from an amazing family holiday in Sedbergh with these two troopers. Plenty of walking, beer and food ๐Ÿป๐Ÿพ๐Ÿง€ #family #holiday #walking #sedbergh

Colshaw Hall 10k
Yet another successful race. #running #run #runnersworld #prodirectrunning #colshawhall10k #cheshirerunning #sundayrunday #sundayrun #runningpartner
Love running in my @ki5_a top, feels so comfortable and looks amazing!

SENIOR MALE!!! Now I feel old ๐Ÿ‘ด๐Ÿผ Colshaw Hall 10k running round the countryside of Cheshire past Jodrell Bank.
Really pleased with the run, could have been faster but after months of building up miles the shorter distance was always going to be difficult to go faster.
#running #runnersworld #cheshirerunners #colshawhall10k #colshawhall #10k #prodirectrunning #race #jodrellbank

Yesterday was such a long day but had so much in London with @missjones117 A perfect weekend away, even if she was working for some of it. We were able to enjoy an afternoon walking through Kensington and Chelsea, visit the Natural History Museum to see the dino's and then over the Camden Market to experience the lively atmosphere (even on a Sunday night) and finishing with a meal down on the south bank.
My feet and legs are hurting so much after walking the most since having a Fitbit and probably doesn't help having to walk round after an early morning run #london #weekendaway #fitbit #ldn #steps #citylife #adventure #explore

Even while away in London I make time for a run, just a steady run along the embankment into Chelsea and back on a warm Sunday morning #running #run #training #sundayrunday #londonrunning #fitbit #prodirectrunning #runnerslife

Today's run was concentrating on speed work, my body felt better in the quick part of the run rather then the slower/ recovery part as I could feel a few aches and pains. Spent about an hour afterward stretching and foam rolling and will continue this throughout the day. Makes me realise that I need to do more of this as the miles increase #running #run #training #halfmarathontraining #dailyworkout #dailyaccountability #prodirectrunning #fitbit #fitbitsurge #speedtraining

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