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Mediacorp Channel U  The official MediaCorp Channel U Instagram account! toggle.sg/U Email: tellchannelU@mediacorp.com.sg Twitter: twitter.com/channel_u

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明天晚上9:00pm,U频道 #听我说 #voices 说出你我的心声,听听大家的看法,敢敢挑战你的底线! #郭亮 #权怡凤 #Guoliang #QuanYiFong

Tonight 9pm 《#非常监狱》 #ExtraordinaryPrisons Norway's Osterøy Prison is located on a lush, 9 hectares island of pine trees and rocky coasts, with views of the ocean that are postcard-worthy. It feels more like a resort than jail. Will it really serve its purpose to turn high profile convicts into responsible and functioning members of society? #cavinsoh #threesixzeroproductions @threesixzeroproductions

#Love972 #悦来乐爱笑 完整视频请到 Facebook.com/love972fm 收看!
@love972fm @marklee4444

今晚 9pm #非常监狱》#ExtraordinaryPrisons
意大利米兰有一座监狱,囚犯不但不穿囚衣,白天还能在监狱内自由走动。因为他们也是“上班一族”, 在对外的餐厅工作,还有机会接触来自自由世界的顾客。主持人 #黄靖伦 在波拉特监狱大开眼界,还亲身体验监狱中的养马课程如何对囚犯潜移默化。监狱种种大胆的措施,是为了让囚犯重返社会做好准备。 #huangjinglun

最后一集!#NationalFlavours 《民族味》:
Episode 13 (Vietnam)
In Ho Chi Minh and Hanoi, an appetising offering of street food spring rolls, Pho noodles and Banh Mi baguettes awaits. Strongly rooted in rice culture, Vietnamese food retains the original flavours of ingredients with their distinct fish sauce flavour. In this last episode, follow Belinda Lee on a journey into the hearts of Vietnam’s national flavours.
National flavours episode 13 tonight at 9pm!

Catch up here: http://bit.ly/NationalFlavours

#Repost @you_yi
走过不同城镇,只为探访各个 #身在异乡非异客
这里只是些幕后工作照,不及真正内容的十分之一。
感谢受访者真心分享他们有故事的人生。
9月4日9pm @channelu 启播 🙆🏻
#U频道 #有懿 #channelU #sgtv #strangersathome #themovingvisualsco #teamspirit #teamwork #comingsoon #singaporeanabroad #japan #thephilippines #korea #stories #humanstories #有故事的人 #电视节目 #电视 #主持人生 #新节目

#Repost @dannyyeo_yangjunwei
不是自吹自擂...... 好啦好啦,算是啦,但刚拍完就已经觉得这集很值得看,内容丰富扎实有意义。台湾监狱矫正计划这么地有创意、有文化,更重要的是,有人情味。主持了这集,让我改观不少、学习更多、自省最多!
#dannyyeo #puretalents #dannyyeotravels #ilovetaiwan #threesixzeroproductions #extraordinaryprisons #非常监狱 #tvhosting

今晚 9pm 《#非常监狱》 #ExtraordinaryPrisons:
在菲律宾,有一股跳舞热潮在监狱衍生。这一集的《非常监狱》走进菲律宾《巴拉望省监狱》实地了解它们的舞蹈改造计划。这所监狱全是收押等待受审的囚犯,究竟在这个以男性囚犯居多的监狱里,这个舞蹈改造计划会起到什么成效? #黄靖伦 #huangjinglun

Tonight 9pm 《#放下》 #MoveOn:
本地女艺人 #郑荔分 @michelleyidali ,从出道至今在荧幕上一直呈现开心果的形象,因为她圆滚滚的身形大家更为她取了“一大粒”的绰号。也许是家族遗传的关系,她从小就肥胖,妈妈和两个姐妹的体型也不小,所以她并不觉得自己有何不同。直到17岁身边的人开始对她的外形投以异样的眼光,她才意识到自己过胖,肥胖问题打击了她对自己外貌的信心。不是没痛下过要减肥的决心,但母亲宠爱她的方式就是不断把美食送到她面前,孝顺的她无法拒绝母亲的爱,更习惯以笑声来遮掩内心的不开心。
很幸运的,进了演艺圈后她发现自己能带给观众欢笑,于是找到了肯定自我价值的方式,才能逐渐接受肥胖的自己。如今她银铃般的笑声里头,是否已不再是强颜欢笑,而是真心接纳自己后的释然大笑呢?她可有为 “身形肥胖” 而苦恼过?她又是如何学习“ 放下” 世俗的目光和评论呢?

今晚9pm 非常监狱 #ExtraordinaryPrisons
“无围墙的监狱”还能称得上是监狱吗?
跟随 #黄靖伦 前往位于菲律宾巴拉望岛的Iwahig监狱,是世界上最大的开放式监狱之一,面积将近新加坡的三分之一。超过两千名囚犯能在监狱范围自由活动,甚至有些和家人住在自己盖的楼房中。 #HuangJingLun

#NationalFlavours 《民族味》:
Episode 11 (Beijing)
The cultural and political capital of China – Beijing is a melting pot for five thousand years of diverse food cultures. Follow Joanna Dong on a journey down history, as she samples common delights like Mung Bean Milk and Zha Jiang noodles, and also royal cuisine such as Peking duck made for the aristocrats.

National flavours episode 11 tonight at 9pm!
Catch up here: http://bit.ly/NationalFlavours

A rookie doctor finds herself sucked into a webtoon and meets a young Olympic shooter. •

Typical rom-com? Not when the the male lead is pointing a gun at the female lead! •

#wtwoworlds premieres Wednesday, 16 August at 10pm.
#LeeJongSuk #hanhyojoo

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