changingalifestyle changingalifestyle

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Changing A Lifestyle  A documented attempt at overcoming my food obsession and taking control of my health! 🔹SW 251.5 🔹CW 232 ⬇️ 19.5 pounds

Does this not look delish? Wanted something quick and easy for dinner tonight, this concoction is uncle bens cheddar and Brookline rice with corn, broccoli, diced tomatoes and melted cheese #dinner time #healthyish #healthy #healthyfood #healthylifestyle #healthydinner #healthyeating #healthymeals #healthylife #healthyliving #healthyeats #healthydiet #healthychoices #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossdiary #changingalifestyle

Leftovers for lunch today. BBQ chicken and pasta salad from the other day. I always try to put leftovers away in containers and throw them in the freezer for a grab n go lunch. Helps to keep me away from the drivethrus! #healthy #healthylunch #healthylifestyle #healthyliving #healthylife #healthyfood #healthyeating #healthyeats #healthymeals #healthydiet #healthychoices #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossdiary #keepatit #changingalifestyle

Was starving at lunch time today so I scroll byes up just about everything healthy I could find in my fridge. Tomatoes with salt and pepper, cucumber west things cheddar and mozzarella cheese hummus and cottage cheese #healthy #healthyfood #healthylunch #healthyeating #healthylifestyle #healthylife #healthyliving #healthymeals #healthydiet #healthychoices #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #weightlossdiary #weightlosssupport #changingalifestyle

This mess that you see before you was supposed to be an omelette but I think I tried to jam to many things into two egg whites so I ended up with scrambled eggs. In them we have mushrooms, spinach, tomatoes, and cheese. Had it with half of a dempsters thin sand which bun and a small glass of orange juice. #healthy #healthyfood #healthybreakfast #healthyeating #healthylifestyle #healthylife #healthyliving #healthymeals #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #changingalifestyle

Another one of my favorite premise salads for lunch today this one is kale with cabbage brocolki and Brussels sprouts with pumpkin seeds, dried cranberries and a poppyseed dressing to it i added some honey garlic chicken and pieces if cheese. Also having blackberry oikos greek yogurt and a sugar free monster. Swipe to see #weightlossjourney #weightlosstransformation #weightloss #weightlossstory #weightlossdiary #healthy #healthyfood #healthylunch #healthyliving #healthylifestyle #healthyeating #healthymeals #healthylife #healthydiet #healthychoices #healthyeats #loosingweight #changingalifestyle

Up .5 pounds this week, could be worse considering all the nighttime hinges I have been having. I can eat perfectly all day long and not have a problem but those hours between dinner and bed are a struggle for me. Food is the only thing in my brain and my resistance to the craving is low. Here’s to a better week of better choices. #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossstory #weightlosssupport #weightlossinspo #healthy #healthyeating #healthyliving #healthylifestyle #healthylife #healthygirl #changingalifestyle #keeptatit #anewweekahead

And lunchtime! This salad is one of my absolute fave premise salads sooo yummy, And I added some chicken and cheese, then having this yogurt I have never tried for a little bit of a sweet treat afterwards #lunchtime #attitudesalads #healthyfood #healthylifestyle #healthyeating #healthylunch #changingalifestyle #weightlosstransformation #weightloss #weightlossjourney #keepatit

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