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changingalifestyle changingalifestyle

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Changing A Lifestyle  A documented attempt at overcoming my food obsession and taking control of my health! 🔹SW 251.5 🔹CW 238 ⬇️ 13.5 pounds

Well concise ring all the junk I've eaten this week I'm super surprised this number is not higher! Back on track this week! #weightloss #weightlossdiary #weightlossmotivation #weightlosssupport #healthy #healthylife #healthyliving #healthylifestyle #healthydiet #healthyfood #changingmyeatinghabits #changingalifestyle

It's just bee that kind of a week. When it's dark, dreary and miserable outside it makes me feel dark, dreary and miserable in the inside lol and that kind of a mood leaves me making poor food choices, gotta snap out of this funk if mine and get back on track yet again. Maybe that number on the scale tommorow will get me feeling motivated again, although I'm not looking forward to seeing what that number will be lol #unmotivated #feelingblah #gottagetbackontrack #healthy #healthyliving #healthylifestyle #healthylife #weightloss #weightlossdiary #weightlosssupport #weightlossmotivation #weightlossmission #changingmyeatinghabits #changingalifestyle

Who says you can't treat yourself twice in one day … I've already had a mini Reese's extreme blizzard from Dairy Queen, but my sweet tooth is in overdrive today. So after supper I walked to the grocery store, found this and had to try it, luckily it is sold in single servings so I couldn't get more even if I wanted to, which is s good thing cuz it was DELICIOUS!! Oh and it's a lemon poppyseed raspberry cake by the way lol #yummy #changingalifestyle #weightloss #weightlossmeals #weightlossmotivation #weightlossmission #weightlosssupport #weightlossdiary #healthy #healthylife #healthyfood #healthylife #healthyliving #healthylifestyle #changingmyeatinghabits

Dinner tonight, hamburger patties with mushroom gravy and the rest if the Cesar salad from the wraps we had last night #healthy #healthydiet #healthyfood #healthylife #healthylifestyle #healthyliving #weightloss #weightlosssupport #weightlossmission #weightlossmotivation #changingalifestyle #changingmyeatinghabits

I sure am!! Heading out of town today, got to go get my scissors sharpened, and coordinate new outfits for me and my sis for a haircut ting competition I'm entered in at the end of the month. I'm going to try and make healthy choices with my eating today as much as I can but I already know beyond a shadow of a doubt this girl is getting Dairy Queen! #roadtrippin #shoppingtime #dairyqueen #weightloss #weightlosssupport #weightlossmotivation #weightlossjourney #weightlossmission #healthy #healthylife #healthydiet #healthyfood #healthylifestyle #healthyliving #changingmylifestyle #changingmyeatinghabits

Went for a nice walk with my sister today, walked down to check out how the boardwalk was defrosting, it looked promising in the beginning but it got a lot snowier the further we walked so we took a detour to Tim Hortons, where I had nothing but a bottle of water. The Nutella stuffed croissant was screaming my name but I resisted it's temptations lol #walking #whenwillthesnowmelt #walkingtoloseweight #weightloss #weightlossmotivation #weightlosssupport #weightlossdiary #weightlossjourney #healthy #healthylife #healthydiet #healthyfood #healthyliving #healthylifestyle #changingmylifestyle

Truth! Lol this was so me today, started out strong, but by the end of the day all I wanted to do was eat everything I wasn't supposed to … How do you curb your cravings? #minorsetback #changingalifestyle #changingmyeatinghabits #weightlossdiary #weightlossjourney #weightlosssupport #healthy #healthylife #healthyliving #healthylifestyle

Decided to move weigh day to Saturday mornings, I must admit I was a little dissapointed to see I was only down one pound this week, I felt like I did so well all week long, but I'm not going to let it to me a pound is still a pound and it's one that was not there lady Sunday! Onwards we go to a new week ahead! #weightloss #weightlosssupport #weightlossjourney #weightlossmotivation #healthy #healthydiet #healthylife #healthylifestyle #healthyliving #changingmyeatinghabits #changingalifestyle #apoundisapound

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