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champagnecait champagnecait

34 posts   18808 followers   132 followings

caitlyn❄️  VCU Marketing | CLT | Believer | fitness | Dental Assistant

Fbf

The champion pose. Get it

Happy birthday to you @daysaaa_ ❤️🔥 I remember when we took these we were blown we kept doing opposite facial expressions 😂 stay lit love

Judging me bout my outside, that’s just my exterior

Mad because I brought a pair of olive green heels, but the shades don’t match. So these will suffice.

❤️

@champion | its a scar from surgery on my foot y’all.

Ima keep it simple with you baby

Worry ends when faith in GOD begins 🌹

Tried to look like I wasn’t dying for 2 seconds to get this picture. But today’s leg day..... I am HURTINGGGG😩 (all fitness plans coming Mid January 2018)

Senior in hs ➡️ junior in college! I can’t believe I started lifting 3 years ago. I love this lifestyle! Only growing from here and lots of things in store for my fitness future 🤞🏼 #ChampagneFit#createyourhashtag PLANS COMING JAN 2018

Out of town & only have a small amount of time to get a workout in? Try this 20 min hotel gym workout! I added 10 min on the elliptical after, and did a few extra ab exercises too 😊👌🏼 ............................ • bench kickbacks - 4 x 10 each leg
•elevated lunge jumps - 30 sec each leg. •squat walks- 3 x 30 seconds. •leg lifts- 3 x 15
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#workout #hotelgym #fullbody #gym #fitgirls #fitness #work #homeworkout #fitspo

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