chammer88 chammer88

911 posts   300 followers   225 followings

Court πŸ’— H  28. Joliet, IL ✌❀& rescue 🐢🐾 Future Mrs. Sheldon πŸ‘°πŸΌ 9.2.17 πŸ’ Keto since May 2016! πŸ’ͺ🏻πŸ₯“πŸš«πŸ₯–

Received a message today that beyond made my day... a sweet friend I've yet to meet saw me at aldi yesterday... πŸ’•also am so happy my hard work is starting to show to others! 😍 #keto #sweatingforthewedding #lowcarb #NSV

Low carb heaven! Red Robin tavern double lettuce wrap wth endless broccoli! #redrobin #lowcarb #lchf #keto #sweatingforthewedding

My new favorite flavor! I was a little iffy about quest bars after trying the cookies and cream, but I looove this flavor! #keto #ketogenicdiet #sweatingforthewedding #lchf @questnutrition

Eating out on keto is so awesome! Spicy grilled chicken with havarti and siracha cheddar cheese, bacon and Caesar salad! #keto #ketogenicdiet #lchf #sweatingforthewedding

Lunch outside in the sun makes me so happy!!! β˜€οΈ #keto #ketogenicdiet #sweatingforthewedding #lchf

Love him!!

Tonight's dinner... low carb crustless chicken pot pie with crumble topping!
#keto #lchf #ketogenicdiet #sweatingforthewedding

Picture from time hop 5 years ago versus picture I took this morning.... man does he know me well or what 😍 #lilies #valentinesday #favoriteflower

JalapeΓ±o popper chicken! #lchf #ketogenicdiet #keto #sweatingforthewedding

Little milestone!!! I'll be stalling the past week so this morning this makes me ecstatic 😍😍😍 #keto #ketogenicdiet #lchf #sweatingforthewedding

Not the most appetizing picture but amazing!!!!! Tortilla-less sour cream enchiladas #keto #ketogenicdiet #lchf #sweatingforthewedding recipe: https://www.reddit.com/r/ketorecipes/comments/36i75a/keto_chicken_enchilada_bake_its_a_mess_but/ My fiancΓ© said it tasted like pizza casserole πŸ˜‚