chainsaw_npc chainsaw_npc

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Christopher "Chainsaw" DiNardi  Bodybuilder Father Husband 💍❤️ @sadie1288 NASM CPT Contest Prep Coach 💻#TeamChainsaw DM or email for plans/coaching DiNardiIncorporated@outlook.com

#happy #flexfriday everyone, excited to see a great show tomorrow at the #npc #cutlerclassic these Boston shows are getting better and better it's awesome to see the level of competitors that show up!!!! #bodybuilding #fitness #physique #bikini #figure #classicphysique #npc #ifbb #teammetal

Only the best at @anc.west stocked up on my essentials last night and of course the #anabolic #farmfresh #eggs for continued #gains

53.5 weeks out give it take😂😂 wanted to get some video at the "sloppiest" we will get so I can look back when we're close to show time...phase 1 of off season coming to an end and couldn't be happier with the progress made especially given the hiccups we ran into the last few months but with the guidance of my #coach @teammetalathletics plus the best training facility in Massachusetts @vanarchy_gym and the best chief in the game @sadie1288 we were able to bring up lagging body parts and maintain strong ones while improving overall flow/roundness without getting too soft #teammetal #creatingmonsters #project #chainsawmassacre #2018 #cardilloweightbelts #strapup #backday #posing #training #coach #trainer #nasm #npc #ifbb #bodybuilding #fitness #dadbod thanks @dandemonium27 for filming and always encouraging members at #vanarchy

It's not just about #weight yes I did heavy compound movements for #glute #ham day but these isolation exercises are #key to #progress and luckily @vanarchy_gym has plenty of #equipment to choice from so training is never boring but this #bodymasters #single #standing #legcurl is my favorite finisher!!!
#legday #npc #ifbb #fitness #bodybuilding

#happyeaster hope everyone's getting those #gains cause you know we are at the Saws house baby💪 #checkins with the #wizard @teammetalathletics today still happy with how smooth and consistent progress has been and morning weight was 275.2 !!!!
#bodybuilding #npc #ifbb #superheavyweight #teammetal #creatingmonsters

#teeball with my almost 5 year old!!! I love seeing him learn different sports and this age is a blast but I might be slightly biased towards baseball and I can't wait to see him play on his tee ball team this spring👍 #daddysboy #baseball #myboy #fatherson

I don't post a lot about #supplements and #food is and always will be the most important part of any successful program but one of the company's I do like and who makes #quality products is @tlmresearch ....if you need a real pick me up #preworkout I can guarantee #m1 will do the job stuff is legit💪 stop by your nearest #anc #store #teamanc @anc.west @anc_boston @anc_avon and check them out!!

#transformationtuesday #16years #training #consistency #workhard #trainhard #eatclean #100lbs between pics, 16 years old just started weight training on left and couple weeks ago on right.....there's no magic pill, no quick fix, no easy road to your goals #motivate #encourage #nevergiveup #selfbelief

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