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cgibson20 cgibson20

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Cory Gibson  🇺🇸 24 | Army OCS | Grad School 🏋🏽 CrossFit Games Regional Athlete ⚡️Savage Barbell • Memorial Wraps ⛓ Blitz Belts 👻 breeze_gonewild 🗣 #ForTheBoys

Squat Clean 1.1.1 x 6 sets
:20 rest b/w reps
2:40 rest b/w sets *275-295-305-315-325-340(video)
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#CrossFit #TeamSavage #SavageBarbell #TTT #LiftBlitz #Gains #Fitness #LayTheFoundation #Weightlifting #GettingStrongAgain #ForTheBoys

Good times with great people ☃️❄️
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#ForTheBoys #OCS #Army #GoonSquad #SnowDay17 #JustALittleChilly

Team Dashing Through the Hoes with 1st place this weekend at the Grinch Games👹🎄🎁
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Thanks to all of the judges & volunteers that made this event run so smoothly. Y’all rock!
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#CrossFit #TeamSavage #SavageBarbell #ForTheBoys #Fitness #BestTeamNameAgain #Workout #Lift #FitFam #Squad

365 x 2 (96%) || Dilly Dilly ➖➖➖➖➖➖➖
Use code “cory15” for 15% off @savage_barbell
Use code “GBSON18” for 15% off @blitzbelts ➖➖➖➖➖➖➖
#CrossFit #TeamSavage #ForTheBoys #Fitness #LayTheFoundation #Weightlifting #Jerk #FitFam #LiftBlitz #Gains #Workout #Lit

1 BTN Jerk + 2 Split Jerk 82% (315)
*Must alternate feet
If you’ve never tried jerking heavy with your other foot, don’t...
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#CrossFit #TeamSavage #TTT #LiftBlitz #LayTheFoundation #Fitness #Clumsy @savage_barbell @blitzbelts @trainingthinktank @movementvault @memorialwraps @victorygrips

“There is no time for ease and comfort. It is time to dare and endure”
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#ForTheBoys #LayTheFoundation #NotCrossFit

If anyone needs sound effects for a rusty swing, I’m your guy
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4 sets
:10 AAB @ 100%; rest :20
2 SC @ 275#; rest :20
10 DBS @ 80#; rest :20
10 DL @ 315; rest 3min
+
3 sets
:90 AAB @ 400W
10 MU
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#CrossFit #TeamSavage #SavageBarbell #VictoryGrips #TTT #Fitness #Gymnastics #LayTheFoundation #FitFam #Gains #Workout #MondayVibes

Thanks to @victorygrips for keeping mis manos fresh during this piece. Best grips in the games hands down👋🏽
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Save 20% on orders over $50 by using code SHOP2017
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#CrossFit #VictoryGrips #Gymnastics #ForTheBoys #Fitness #FitFam #LayTheFoundation

Strict judging during my AM piece. Haven’t seen a gym in a week & still feeling this flu shot 🤮
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A1) 5 banded shspu x 6 sets; rest :30
A2) 20 hspu x 6 sets; rest 2min
.

3 sets
4 SS @ 185
100’ Farmers Carry (70#)
22 UB C2B
Rest :90 seconds
4 SC @ 255
100’ Waiter Walk (53#)
8 MU
Rest :60
6 dbl kbs (53#)
100’ Sandbag Carry (150#)
20 UB TTB
*rest until recovered
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#CrossFit #TeamSavage #SavageBarbell #ForTheBoys #LayTheFoundation #Weightlifting #LiftBlitz #Fitness #GymLife #Gains #Lift #Gymnastics

Teaching Knock Out a Bunker 🗣 Send it ➖➖➖➖➖➖➖
#NotCrossFit #OCS #DemBattleDrillsDoe #ForTheBoys #SendIt

“If it’s endurable, then endure it, stop complaining”
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#CrossFit #TeamSavage #TTT #ForTheBoys #Fitness #Weightlifting #GymLife #Lift #Motivation #LiftBlitz #Gains #LayTheFoundation

Recovering the right way after an “eventful” day at @trainingthinktank ➖➖➖➖➖➖➖
#CrossFit #TeamSavage #TTT #ForTheBoys #Fitness #Recovery #LayTheFoundation

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