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CrossFit Vauxhall  We are a strength & conditioning facility based in Vauxhall, London.📷 @knackerednat @coachleocfv 321go@crossfitvauxhall.co.uk, #cfvbox to share

http://www.crossfitvauxhall.co.uk/

Because it's FREEZING outside .... so running can take a break.... for a while... until it's not in the minuses

Always something new . No matter your age/ shape or size we have something for everyone here at Vauxhall. Don’t be shy, come try us out and let us help you achieve your fitness goals . .
Hybrid strength / Thursday @ 7pm

@si_eviltwin getting them gains

Thursday evenings getting them leg gains on!

Moving so fast we couldn't catch them.... 📸 @greddiefroom

6pm WOD going down 🤘🏼

Looking forward to having everyone together again for the christmas shin-dig
#community #teambuilding #support #london #south

Getting harassed by the paparazzi mid WOD as usual . @jordanbaigent
#sorry #poser #barbell #wod #crossfit #teamvauxhall

Any which way around , yoga brings you inner peace and also major LOLZ .

#yoga #flexy #bants #thursday #tuesday @kyha98 #stretching

Tuesday and Wednesday nights we like to spend alot of time upside down.
Open to all skill levels , Zoe will help you perfect your handstand on Tuesday nights . Wednesday evenings you can work on your CrossFit gymnastic and barbell skills in Sports class.
@anthonylowe here is a avid participant in both these classes and getting ready to walk around the world on his hands :-) #gymnastics #sportsclass #upsidedown #handstands #handstandwalking #skills #drills #alllevels #crossfit #learnsomethingnew

We hosted our very own in house weightlifting comp this weekend just gone. Such a great atmosphere in house, we were very excited at the turn out and to everyone who kindly came and helped and cheered on.

Want to try something new?
Thursdays. 7pm (after yoga) , come and try out Hybrid Strength with @latslikeleo .
Learn how to release your inner strongman or prepare yourself for a Obstacle course in this hour of power.
For further info, check link in bio for scheduling and class descriptions.

#thursday #allhappeninghere #strongman #OCR #obstaclecourse #gains #atlasstones #teamvauxhall #logpress #allheavy #nocardio #vauxhall #london

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