Why Does Your Template, or ‘Flexible’ Program Promote High Carb/Sugar? In the late 1950’s, and early 1960’s, the sugar industry fabricated fake science to frighten society about eating fat, and promoted high sugar consumption. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
High Sugar/Carb intake has direct links to Cancer, Diabetes, Heart Disease, Circulatory Inflammation, Hormonal Imbalances, Fat Gain, and a Multitude of Other Ailments.
Any nutrition program that promotes low fat, high carb, and calorie restriction is rooted in this fraudulent science. It’s not healthy for the average joe, and performance athletes alike. Eat Meat, Green Veggies, and utilize Carbs Specifically Based on The Volume of Training You Are Participating In. No Need To Bulk, and Cut separately... it can be done at the same time. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#Nutrition #EatClean #TrainHarder #RecoverSmarter #Crossfit #weightlifting #Sugar #Addiction #FightSugar #EatForAbs @lapolivka11 @pfncoaching