cflbrooks cflbrooks

5682 posts   95530 followers   385 followings

ᎲᎯᏌᏒᏋᏁ↡ᏏᏒᏫᎧᏦᏕ  Personal Wellness Coach/Remote Coaching/Personal Training🌻All the animals and all the fun.

Fun date night out with the love of my life 🥂

It's Friday, and I'm pretty excited about it!!! Hope everyone has a wonderful weekend 🌅

Short gymnastic workout coming up 🌤💪🏼

#TBT that one time my @strangebikinis did not stay on @thewodapalooza during the swim, I had the grossest spray tan from hell & @sloanewhitney looked like a glorious synchronized swimmer in her white one piece (pictured here looking creepy 😂) #memories

Email me if you think you can help 👉🏼

Whatever you're doing on this fine Tuesday, I hope it's F•U•N 📸 by Split back Cherokee top by @bornprimitive ☝🏼

Look at those mom stripes 💪🏼🐯

I've decided to finally branch out and offer some remote coaching! No cookie cutter plans, everything is custom and tailored to fit your needs. Whether it be stay home workouts and grocery lists for my mom's, to an accessory program for the athletes needing more. Email me today, all consultations are free -|||-------|||-🥑🍏🍎🍉🍃

When you're hanging from a historic lighthouse in a @strangebikini and @ltevebaugh says nothing just laughs and let's you be yourself. Happy Sunday! Remember a few weeks ago when I said I had an announcement to make?? And I never made one....😂well I'm gonna make it tomorrow morning, promise 😉


Worked on heavy snatch doubles today // falling back in love with fitness. Doing what I want when I want- as usual 😎

Plank Holds For Breakfast // #upwithTheSun 💥

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