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cfcoachgil cfcoachgil

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Gilbert C Arizaga  ๐ŸŒดHead Coach CrossFit Kailua๐ŸŒด ๐Ÿ’ช๐ŸฝCrossFit is my passion๐Ÿ‘๐Ÿฝ ๐Ÿ“ธ Photography is my pastime! ๐Ÿ“ธ โ˜€๏ธ๏ธHawaii Living๐ŸŒˆ

http://tinyurl.com/yanup2ab

๐ŸŒด The little things in Life ๐ŸŒด.
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Glad I was able to walk to this spot today! Thank you for all the get well soon messages! Pain is still present, but not down my leg so that helps! Can't wait to get better, time to do work!
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#backsurgeryrecoveryday3 #recovery #luckywelivehawaii #videooftheday #lanikai #kailua #hawaii #amazing #epic

๐Ÿ™Œ๐ŸพWhat an amazing night!๐Ÿ™Œ๐Ÿพ
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My very first Print Gallery Exhibition and Silent Auction went 100% better than I expected! Thank you all that came out and supported this epic event! Truly a blessing to have so many amazing people in my life! I can't wait to see all my prints on your walls! Please post the photos and tag me! I would love to see them! My surgery is Tuesday morning! Please come visit me at my house after Thursday! Will love you have people over to socialize! .
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๐Ÿ“ธ @kailuabeardcore .
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#crossfit #crossfitkailua #artshow #silentauction #ohana #lanikaibrewing #mauibrewing #tamales #jamaica #tammy #rhani #ari #amber #brooke #amelia #nichole #shandi

๐ŸŒดVideos of Prints are up!๐ŸŒด.
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Please click on the link in my bio to make bids on your favorite piece. The link will take you to the Facebook Event Page where I have uploaded the videos individually. Only bids under the comments for each video will be taken as actual bids. Let me know if you have any questions. Good luck and thank you for all you love and support! .
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#crossfitkailua #photography #prints #photootheday #amazing #luckywelivehawaii #print #photo #igdaily #instagood #hawaii #kailua #lanikai #island #paradise #epic @mykailua @lanikaibrewing @mauibrewing @iamprojectx @wittlespoon @nakedhawaii @crossfitkailua

๐Ÿ™Œ๐Ÿพ๐ŸŒŠ Wave On Metal Print! ๐ŸŒŠ๐Ÿ™Œ๐Ÿพ.
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This print will be available at My Sep 9th Silent Auction Social. It measures 20x30 and looks amazing! One of my favorites!! Who wants it?
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#northshore #wave #hawaii #epic #luckywelivehawaii #amazing #cantwait #photooftheday #surf #surfing #surfinglife #photo #hi #photography #photographer #crossfitkailua

๐ŸBaby Pineapple Print Coming Soon๐Ÿ.
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This photo will be available at my Silent Auction Saturday Sep 9th! 8 x 10 wood print! No online auction available for this print, you must be present to bid! See you then!
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#photooftheday #pinneaple #hawaii #luckywelivehawaii #kailua #oahu #gallery #photography #photo #epic #amazing #babypinneapple #wow

๐ŸŒด๐Ÿ“ธ๐Ÿ˜ฑOnly 16 Days Away! ๐Ÿ˜ฑ๐Ÿ“ธ๐ŸŒด.
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September 9th 5pm-7pm then party after! Come celebrate my back surgery! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ who is coming?
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#coachgil #gallery #expo #2017 #kailua #first #exhibition #photo #photography #silentauction #landscape #amazing #comehangout

๐ŸŒŠ Is the weekend here yet? ๐ŸŒŠ.
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#waves #photooftheday #surf

๐ŸˆA Very Proud Moment in my Life๐Ÿˆ.
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Sammy my oldest son, is officially playing Freshman Football!๐Ÿ˜ฑ๐Ÿ˜ฑ.
Wow!! Time goes by so quick! I feel like it was just yesterday when I had my first freshman game! Best of of lucky Sammy! Love you!!
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#iamold #mykids #familys #football #linebacker #wow #timeflies #photo

๐ŸŒดโ›ฐ Print Coming Soon! ๐Ÿ—ป๐ŸŒด.
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This and about 20 more different types of prints will be available Sep 9th (5-7pm) during my Gallery Exhibition and Silent Auction! This particular print will be available on a big metal print (24-36in). Save the date! Come over, enjoy some beers, cool music and take some prints home! DM if you have any more questions, Bids will be open to other states too!
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#photooftheday #kailua #lanikai #mokes #hawaii #islandlife #hi #luckywelivehawaii #photo #wow #island #igdaily #epic #amazing #crossfitoahufamily #crossfitkailua #art #print #palm #paradise #vacation

Aloha Family!
My awesome friend Sue heard about my upcoming back surgery and wanted to do something special to help me raise money for my recovery! See below for details and DM me with questions. Mahalo๐Ÿค™๐Ÿพ๐ŸŒด๐Ÿ™๐Ÿพ
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@platosclosethonolulu will donate 20% of your purchase to support Coach Gil while he recovers from surgery. Shop from Aug 12-Sept 12. (surgery day!). Show this post at checkout. .
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They have tons of quality clothing and shoe brands! Please follow their page and go check them out! Mahalo for all your help!
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#WODsquad #crossfitfamily #ohana #crossfitkailua #crossfitoahu #aloha #crossfitwaipio #crossfitpearlcity #crossfitkaneohe #honolulu ##wetakecareofourown #reebok #nike #adidas #lululemon

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