cetincetintas cetincetintas

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Cetin Cetintas  Yoga Teacher ⚡️Author 📚 •Next Event: 14-15/04 “Shiva: The Destroyer” Dharma Yasam, Mersin •Yeni kitabım "Yoga Sutralar-I" çok yakında kitapçılarda!

Flowing together, with all differences, with all sameness.- W/ dearest students @nihanyaman.yoga @ceydasaltadal .
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Tüm farklılıklarımız ve tüm benzerliklerimiz ile birlikte hareket etmek için; Pazartesi ve Çarsamba günleri saat 20:00 ‘da @yogakiooturkiye Beylikdüzü‘ndeki derslerimde buluşmak üzere 💛 #yogakioo #yoga

#Connection : a relationship in which a person or thing is linked or associated with something else.
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#yoga #cambodia #siemreap #backbends

Dont wait for the change. Be the change. Dont wait for the chance. Be the chance. Dont love the people because you need them, or for your own benefits. Love them, because you can. Dont hate or disengage people because they are not serving you anymore. Let them be, let them there, but not in a way that you expect. This is the most real and important daily practice: Give whatever you can. But should you get them back for your profit, its shows who you really are. Humans always think their actions are not seable, but one can see and feel even what you are thinking. Be transparent, in and out. Most importantly, be the one you really want to be.

#yoga #yogakioo @yogakiooturkiye

Mersin! See you this weekend at @Dharmayasam ! All the details on my website :) .
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Mersin, bu haftasonu @dharmayasam ’da gorusmek uzere! Egitimin detaylari websitemde 💛

#yoga #yogaworkshop #handbalance #mersin #shivasutras

He just doesn’t care 🐈 😂
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Photo with @yoginijoy
#yoga #yogakioo #partneryoga #acroyoga #backbends

Fear can create illusion. And an illusion can hurt your reality. When there is something you can not understand or unknown, it becomes fearful for the mind. Because mind works with modifications and when something is unkown, it means there isn’t any modification for it that has been created by the mind yet. So mind reacts to unkown with fear. That fear actually is the sign of that mind doesn’t know proper reaction so therefore it will react instinctly.
#yoga

Photo by @basakduru

Rolling into saturday like 🧐😄
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Bu ay Raja Yoga’nın iki temel konusu var; asanalarda roll’lar ve enerji bedeninde “Vasana”lar.
Her pazartesi ve carsamba 20:00’da @yogakiooturkiye ‘de gorusmek uzere ;) .
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#yoga #armbalance #handstand #yogapractice #yogaflow #yogaeveryday #asana #onearmhandstand #onearm #bakasana

(Tr/En)
Yoga öncelikle kişinin elindeki malzemeyi görmesini sağlar. Ardından o malzemeyi kontrol etmeyi ve bundan sonra da bu malzemeyi var oluşumuz için daha bütünleştirici bir hale getirmeyi öğretir. Ta ki tüm bu malzemelerin, her birinin taşıdığı sonsuz özün tezahürüne kadar...
Yazimin devami @yogajournalturkiye ‘nin 19. sayisinda. .
. 💥Gel bilgiyi paylasalim: Bu ay aldigin yogajournal dergisini otobuste, vapurda, cafede, yani icinden gelen bir yerde birak ki, ihtiyaci olanla bulussun.
#Yoga #Yogajournalturkiye .
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Yoga enables one to see the potential s/he has firstly. Then, it teaches to control that potential and to make that potential more unifying for our existence. Until the manifestation of the infinite source this potential carries... The rest of my article is in YogaJournalTurkiye last issue.

#Delhi

(Tr/En👇🏻)
Bugun @tadimlakendineiyibak etkinligindeki konumuz "Baskasinin yuklerini sahiplenmek”ti. Insan farkinda olmadan baskasinin problemine yardimci olurken veya eslik ederken birden onu kendi problemiymis gibi sahiplenmeye basliyor. Baskasinin derdine destek olmak, elinden geleni yapmak ile, o derdi kendi derdinmiscesine yaninda tasimaya baslamak arasinda ince bir cizgi var. Ve cogu zaman insan bu ince cizgiyi kolayca geciyor. Derman olmaya calisirken, derdin sahibi oluveriyor. Ardindan bu yukler fiziksel bedende kisinin omuzlarinda birikiyor ve buradan gecen yuzlerce nadi (enerji kanali) bu yuzden kirleniyor/tikaniyor. Bu da omuzda sakatliklar, omuz agrilari,omuzda fiziksel bozukluk gibi durumlar yaratiriyor. Cunku enerji bedeninin kendini gosterdigi, sahneye koydugu yer fiziksel beden. Ve fiziksel beden yasananlarin aynasi. Bugun omuzlar uzerine yaptigimiz calismalar ile omuzdaki nadileri calistirarak, kendimize ait olmayan yukleri gormeye ve birakmaya niyet ettik. Gormek, bilmek, kabul etmek, birakmanin temelidir. Zamani geldiginde senin olmayan herseyi birakman uzere 🙏
#kendiniciniyibirseyyap .
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🇬🇧Today at @Tadim event, our subject was 'to own the loads of others'. Without being aware of it, while assisting or helping to solve the problem of the others, people suddenly start to claim the problem as if it was their own problem. There is a thin line, and many people are easily passing over it, and when they are trying to be the cure, they become the owner of the problem, and these loads accumulate in the shoulders of the physical body, and the hundreds of nadi(energy channel) passing from there are unclean / blocked. And this cause physical injuries, shoulder pain, physical disability on the shoulder. Because the energy is shown as the physical body. And the physical body is the mirror of the experiences. Today, practicing with the shoulders, our nadis started to function, and we are willing to see and to leave the loads that does not belongs to us. To see, to know, to accept, are the basics of the leaving. When the time comes, leave everything that doesn't serve you 💛
#yoga

The hardest part of the sequence was the head roll at end 😂
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💥 @yogakiooturkiye Temel-I Swing Yoga Egitmenlik Egitimi 18-20 Mayis arasinda Istanbul’da! Yaz öncesi son egitimi kacirma :) 👩🏼‍🚀🧐 💥

#yoga #swingyoga #yogakioo #yogakiooswingyogattc

To achieve your intention, you need to spend the energy on that intention. You need to think about it, you need to work on it, you need to live with it. When you spend your energy fully on your intention; there is nothing one can not achieve. Just give what you need to give, in return it will manifest 🙏
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#yoga #headstand #sirsasana
Photo by @basakduru

You are more than that. But that doesn’t mean you deserve better. Because you are more than that. And being better or worse is not a point; the point is: You are more than that. .
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#MorningPractice #Yoga #Handstand #hollowback #armbalances

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