cenvall cenvall

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Christine  🔺Co-Owner & Product Developer for International Protein🔺IFBB Pro🔺Vicarious kicks collector

http://international-protein.com/

Nike got it right with comfort and style with the Vapormax! Got some extra bounce in my step with these. Thanks to my wonderful man for surprising me with these... exactly what I need to keep up the pace... #traveloverload #familytime #purpleforever #legs #calves #vapormax #5climatesin5weeks

After enduring the coldest day in 12 months it felt appropriate to flash back to a few weeks ago when I was able to wear shorts and Gazelles... #missingLA #notbuiltforthecold #legs #calves #fitafter40

Bringing back some brightness to the chilly Victorian winter. One of the fun things about travel is finding a pair of kicks you haven't seen at your regular stores. Orange isn't usually my color, but this was love at first sight! Like a little ray of sunshine in my life. #ultraboost #kotd #idontonlywearpurple #travelforkicks

View from my world. I usually do my morning (fasted) cardio outdoors but it's a bit hot here in LA and it's hard to get a route without traffic lights so I've been doing a little sequence starting with 15 mins treadmill, 10 mins cross trainer with natural stride motion then 10 mins on the stepper/strider (no idea what it's actually called)... finishing off with abs & stretching... feels good! #morningroutine #internationalprotein #cardio #stayfit #legs #fitafter40

Trying to stay cool in the LA ☀️ things are a lot hotter here after Vancouver, but I'm making the most of it because in a few days I'll be in a cold central Victorian winter! #perfectsummer #travel #climacool #la

Had to re-do my Vancouver slide show... such a beautiful sunny city... after watching so many episodes of "love it or list it Vancouver" it has been cool to see what the city has to offer.. #internationalprotein #vancouver #travel #perfectsummer

I make my office where ever there is wi-fi. Travel doesn't stop me from doing what I need to, and work doesn't stop for me. Heading to Vancouver to check out the supplement scene and watch @international_protein athlete BRay compete the Vancouver Pro. #internationalprotein #vancouver #mobileoffice #alwaysworking

I'm a day late for the birthday of @boygeorgeofficial because I was debating about posting this as it's a throw back to when I was 12 years old... Culture Club was the first group I "discovered" and did the fan thing... first concert I attended... if a magazine even had a tiny pic of Boy George I had to buy it... so I designed this tribute to them and my wonderful mother indulged me and knitted it... and seriously, to fit all that on it nearly came down to my knees and I wore it EVERYWHERE! #childhoodmemories #cultureclub #boygeorge #colourbynumbers #individual #doyoureallywanttohurtme

Often I only see one of my favorite @international_protein athletes @tyson_deen when we are working promo booths, so it was great to catch up at @worldgymsouthside today. I couldn't convince Tyson to join me for an SST style leg session.. maybe next time.. #internationalprotein #legs #sst #killersession

I am fortunate to be able to travel a lot, visiting amazing cities such as New York, Shanghai and Rome. I've even lived for extended periods in cities like São Paulo, Brazil and LA, USA and the great city of Melbourne here in Australia. I feel at home in an urban environment, I consider myself a "city person". This video shows an incredibly developed version of where I lived until I was 16. I was raised on a Bio Dynamic farm, with nature and space all around me... Coming back to visit Mum really makes me appreciate even more the opportunities and experiences I've had and that despite growing up in such a rural area I had no fear of exploring the big wide world #hometown #country #childhoodmemories #progression

After a quick trip to Perth to meet with @international_protein Distributor for Iran & Turkey, it's an early start (6am flight Perth time) to get to Melbourne for more meetings... finally remembered to use of my free Business upgrades (thanks Virgin Australia)... plenty of room for these little legs.
Hopefully the Duro-Tuss does its job and gives my lungs a break.. I thought I was over this chest cold but the flight to Perth clearly let me know I wasn't... and thanks Perth for the wonderful bushfire smoke that kept it going 🔥😅 #internationalprotein #trulyinternational #frequentflyer #melbournebound

Feeling a bit under the weather with a chest cold I've been battling for the last couple of days. Lucky nurse Jayne is on hand to make sure I'm ok.... @whippetcorner does anyone else's whippet insist on squeezing in between them and the kitchen counter?? Not sure if she thinks it's a safe place or just a higher chance of getting any food that might fall..??? #whippet #shadow #sidekick

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