[PR] Gain and Get More Likes and Followers on Instagram.

centeronlife centeronlife

127 posts   457 followers   436 followings

Tamara Goodman  Arizona🌵 Wife Mom x 4 & 🐶🐶 Yoga🧘‍♀️Reiki l,ll 🙌🏼 health tips 🥕🍉🥒🥥 Here to help inspire and maybe teach you something❤️ Collab: centeronlife@gmail.com

It take 21 days to create a habit. It takes 90 days to make a habit a lifestyle. So... One day, or Day one? You choose.
.
My husband and I have been juicing twice a week since September. Now when we don’t have juice in the fridge we feel so off and miss it. I’m so thankful juicing is our lifestyle.
.
Today’s recipe is:.
-carrots.
-cilantro.
-green apples.
-spinach.
-ginger.
-turmeric.
-celery.
-cucumbers.
.
.
.
.
.
.
.
.
.
.
#habit #habits #lifestyle #juicelife #omega #omegajuicer #carrots #cilantro #turmeric #ginger #healthylifestyle #healthyfood #health #drinks #centeronlife #mealprep #juicerecipes #juicy #vegtables #fruit #yummy #work #trainhard #wellness #beyou #apples #recipes #food #oneday #dayone

Okay, goat yoga is fantastic. If you live in Arizona or you want to take a trip here sign up for a class at www.goatyoga.com. When coming to a class you of course do yoga and play with goats all at the same time. The goats sometimes jump on you while you are doing yoga. How amazing is that??? The best part is, goats don’t judge you. So you don’t even have to know how to do yoga to have a blast 😉. Check out @azgoatyoga for more photos of FUN. .
P.S. I’m not sponsored to say this. It’s just lots of fun, so I’m sharing the wealth. .
.
.
.
.
.
.
.
.
#yoga #goatyoga #goats #goatsofinstagram #yogaposes #igyogafamily #yogaeverydamnday #yogajourney #yogainspiration #yogi #goat #centeronlife #yogaoutside #aloyoga #beagoddess #play #fun #farmanimals #yogapants #yogadaily #yogalife #life #az #azgoatyoga #goodforyou #animallovers #animals #farmlife

Let’s talk KALE....
Kale is a leafy green plant that is high in iron, high in antioxidants such as carotenoids and flavonoids. It's a wonderful body detox. Kale is rich calcium and has vitamins K, A and C. Kale is great for cardiovascular support and an anti-inflammatory. Plus it’s low calorie and has zero fat. .
All this awesomeness said, it has a bitter taste. You can totally eat and drink it fine but I’m not the biggest fan. We still add it to our juice but we use it every other time. Is there anyone out there that absolutely loves kale?
.
.
.
.
.
.
.
.
#kale #good #notgood #juicing #veggies #vegtebles #healthylifestyle #omegajuicer #healthy #juicing #yummy #drinks #drinkup #greendrinks #centeronlife #goodforthesole #goodforyou #juicecleanse #detox #calcium #vitamins #cardio #live #life

This quote from Dr. Seuss keeps running though my mind. “A person’s a person, no matter how small.” We all have different walks of life on this planet 🌎. We all need to remember everyone is a “person” and people don’t know what they don’t know. Looking out our own eyes is all the perspective we see.
Don’t cast stones or snap judgments of people’s choices. It’s not up to us to deem them worthy or unworthy. It is up to us however to be kind and show compassion. .
.Tree is a crêpe myrtle in the spring from my back yard. .
.
.
.
.
.
#quotes #quotesdaily #quotesaboutlife #centeronlife #compassion #love #judge #worldwide #planet #drsuess #person #personsapersonnomatterhowsmall #small #smallminds #small #crepemyrtletree #greengrass #perspective #caststones #together #tree #pinkflowers

Beautiful “Vegan Cobb Salad” from @cheesecakefactory. It is chuck full of healthy yummy deliciousness. .
-chopped lettuce
-tomatoes.
-cucumbers.
-garbanzo beans.
-avocado.
-quinoa.
-asparagus.
-beets.
.
.
.
.
.
.
.
.
#vegan #recipe #veganrecipes #health #fresh #healthylifestyle #cheesecake #cheesecakefactory #centeronlife #well #veggies #vegetarian #vegtables #eatwell #salad #cobbsalad #food #eat #livewell #yummy #yummyfood #beets #cucumber #avacodo #quinoa #tomates #asperagus #easyrecipes #healthyfood #prettycolors

AS YOU GO...
.
Be at peace.
Forgive.
Love.
Live and learn.
Enjoy the process.
Natures beauty.
Don’t be hard on yourself.
Scatter sunshine.
Enjoy the little things.
Don’t take life for granted.
Do something new.
Listen.
Love more.
Spread kindness.
Have an open mind.
.
AS YOU GO...
.
.Darling shirt made by @rosie.luv .
.
.
.
.
.
.
.
#asyougo #try #brave #words #wordsofwisdom #strong #live #disneyland #yogaposes #igyogafamily #yoga #yogainspiration #listen #centeronlife #kindness #listen #lovemore #tryingsomethingdifferent #littlethings #openmind #beatpeace #peace #forgive #forgivness #postivevibes #positivity #healthylifestyle #beyourownboss #thinking #smart @yogafeature @yoga_lovers_hq @yogapracticeworld

“When I look into the eyes of an animal, I do not see an animal. I see a living being. I see a friend. I feel a soul.”
-Anthony Douglas Williams
.
As long as I can remember I have always loved animals and was never afraid of them. My parents laugh now because all Growing up I would say “Can I keep it?” or “I’ll make a nice home for them in my window well!” I need animal energy around me all the time. Being an extroverted introvert I like to be around people but I also need alone time to recharge my batteries. So an animal is a perfect solution for me. . This little goat is a week old and I met him while doing goat yoga!! @azgoatyoga.
.
More photos to come with goat yoga😉😁.
.
.
.
.
.
.
#animals #yoga #goatyoga #quotes #quotestoliveby #soul #animal #baby #babygoat #yogi #loveanimals #centeronlife #connected #onesoul #yogi #yogafun #animallove #yogajourney #yogainspiration #happyplace #calming #zen

We spent some time trying to pose our kids just right to get the perfect photo for me to post. Well, one child was really mad😠 and did not want to participate in the picture. Another child was annoyed and complaining at how long it was taking and to “hurry up!” I was getting a little upset that my vision of this photo was not looking how I imagined. .
Looking through the photos last night I could not help but think, I don’t want to raise my kids to be perfect aka FAKE!! I want my kids to be real and genuine and love their imperfections. Life shouldn’t be posed or made to look perfect. Life is perfectly imperfect. .
.
.
.
.
.
.
.
#centeronlife #perfect #imperfect #real #family #family #familygoals #kids #mom #positivethinking #positiveenergy #reallife #beyourself #beyou #thisisme #teach #children #daddy #joy #joyful #together #togetherforever

Warrior ll Pose:.
.
.Stretches shoulders, hips, and groin.
.Opens chest and lungs for better breathing.
.Builds stamina and focus.
.Energizes weary limbs.
.Stimulates your abdominal organs.
.Helps relieve back pain, especially in the 2nd trimester of pregnancy.
.Builds stability and balance.
.Improves circulation and respiration.
.Helpful for flat fleet, osteoporosis, and carpal tunnel.
.
.
.
.
.
#yogaposes #yoga #poes #yogi #outside #appletree #warrior #warriorpose #stretch #strength #buildmuscle #yogajourney #yogainspiration #yogaeverydamnday #nike #yogadaily #yogafit #yogaoutside #yogafun #learning #yogamom #yogawarrior #centeronlife #saturday #workout #calm #balanced

Most Popular Instagram Hashtags