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cef0968  🦁cef0968 for 10% off The Lions Choice ✳️Chefcef.com 🌸LOVE for baking

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Last nights hotel-time-to-cap-off-day meal. Nothing fancy, simple, quick. Not my ideal oats but hey that's life. It works for the time being, does the job. Had better oats this morning anyway 😉 thick oats for the win! 🚙🌃Last night was: Quick oats with chocolate chips and @devotionnutrition 🍫brownie batter protein added to it (single serve packs are bomb when traveling), also had 🥜pb on the side because duh and two of @emilyfrisella pb protein 🍪cookies because they are bomb and a staple recipe in my house now. #iifym #measuredandmanaged #mealprep #travel #macrocapper #oats #chocolate #peanutbutter #peanutbutteraddict #peanutbuttercookies #devotionutrion #browniebatter #relentlessdietetics #relentlesseats #makeithappen #ontheroad #travel #itsalifestyle

🥞Best way I have found to reheat pancakes- toaster!!! Keeps a slight crispy on the outside and fluffy moist on the inside! I make them Friday night so that way they are ready to go when Nic and I come back from walking 🌅Saturday morning. 🙋🏼🍴Ready to chow down!!! I really do look forward to our pancake breakfasts together 😊 #pancakes #breakfast #startthedayright #stacksonstacks #fluffy #mealprep #measuredandmanaged #relentlessdietetics #rdeats #planahead #toasterforthewin #snaxs #walktime #togethertime #lifestyle #havingfuninthekitchen #chefcef

Every. Night. So darn good. Obsessed. By far my best batch of these cake brownies. I think I'm made of them by now 😋

This creation will always be a go-to and this version of all of the 🥜peanut butter and 🍫chocolate combined. Oh yes. Recipe to be posted up on my blog soon (been slacking and that needs to change you guys!). Perfect to make in large batches because then freeze great, similar to a cliff bar in texture, filling but they don't sit heavy. I plan on making a couple of batches for a trip 🗺here soon to take. I'm thinking I need some cinnamon version or something. Mmhmmm🤔
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#bakingismypassion #originalrecipe #peanutbutter #peanutbuttercup #peanutbutteraddict #chocolate #level1 #1stphorm #legionofboom #havingfuninthekitchen #gettingcraftyinthekitchen #snaxs #mealprep #staples #chefcef

Oh the fudgyness of the cake brownie is unreal! This may be week 3 where I've fit one into my macros every single day....not sick of them yet. This batch I made with half @betterbodyfoods peanut butter powder and half dark cocoa powder. Used @crazyrichardspb creamy peanut butter. Hands down my favorite batch! My version of the recipe is up on the blog if you want to make them :) #cakebrownies #cakebrownie #haveyourcakeandeatitto #measuredandmanaged #relentlessdietetics #lifestyle #darkchocolate #chocolate #peanutbutter #crazyrichards #herseys #betterbodyfoods #powderedpb #hasntgottenoldyet #repeatoffender #alwaysonhand #snaxs #chefcef

Mush foods coming in for the win 😉 pudding oats are my go to. I use sugar free fat free pudding mixes, quick oats, and water. That is it! Of course you can add more but I keep it plain Jane. My favorite flavors are: cheesecake, pistachio, and chocolate!! Still need to try banana cream one of these days. I make a giant batch on the weekend and divide out my portions. Pop in the fridge and it is good to go. That texture is perfection in my opinion. 😋 ration I use is for 5 servings:
-300g quick oats
-25g pudding mix
-8cups water.
Cook until thick and that is it!
#mealprep #measuredandmanaged #rdeats #lifestyle #beprepared #mushyfoods #puddingoats #puddingmix #oats #oatmeal #thickoats #goto #relentlessdietetics #breakfast #forevereatingbrownmushyfood #imokaywiththat ;) @jello @quaker

My cream of rice bowls always hit the spot. Look like poo yes, but as long as I enjoy it, all that matters. That texture 👌🏼 simply 40g cream of rice, 20g chocolate peanut butter cup level-1 protein, chocolate chips, 1 egg white, and 1c water. Cook until pretty thick. I pop mine in the freeze for a couple hours to let it set. Had a cake brownie on the side. Needless to say I'm stuffed and happy 😁 #corbowl #macrocapper #nightbowl #thattexture #dense #chocolate #creamofwheat #creamofrice #level1 #1stphorm #peanutbuttercup #peanutbutteraddict #snaxs #superstuffed #iifym #goalstoreach

🙋🏼Alright. 🤷🏼‍♀️I'll admit it. This is the fourth batch I've made in two weeks of @emilyfrisella pb protein cookies. 🥜🍪Okay. They are damn 🍴good y'all and when I find something I like, I repeat repeat repeat. I make 8 cookies and make them egg free so if you need an egg free version use 1 serving of "egg" and the sweet spot for baking for me is 5/6 minutes. 🥜They are slightly crumbly but so moist and that pure pb stick to your mouth goodness. Lol 😆☺️okay, I like these cookies too much I think. #peanutbuttercookies #peanutbutter #peanutbutteraddict #level1 #legionofboom #1stphorm #obsessed #gettingcraftyinthekitchen #havingfuninthekitchen #chefcef #finallypaintermynailsgome #selfcare #imlearning

Done! 🤗Nom nom nom. 🥜🍫Peanut butter stuffed pretzels with a chocolate shell. Peanut butter stuffing is a combo of pb fit and peanut butter, you get more volume for the extra pbness stuff-age. Chocolate shell is just a tiny bit of coconut oil and chocolate chips melted together. Let it sit to harden. DONE! I know these will be thoroughly enjoyed as always 😉 @becausenicholas #pbstuffedpretzelsinthemaking #peanutbutter #peanutbutteraddict #betterbodyfoods @betterbodyfoods @jifbrand @nestletollhouse #jiff #pretzels #chocolate #coconutoil #snaxs #havingfuninthekitchen #gettingcraftyinthekitchen #chefcef #foodinsessionpodcast @emilyfrisella you have me craving chick-fil-a. And made another batch of cookies today...

Been on a cooking kick, right in my element :) decided to make some Thai sweet chili sauce. Sooooo good! #dowhatyoulove #havingfuninthekitchen #thaisweetchilisauce #homemade #fromscratch #inmyelement #trafficandfunnelspodcast #ilikespicyandsweet

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