ceeemmkay ceeemmkay

1468 posts   284 followers   710 followings

Cherokee  🎧Music✈️Traveling📚Reading. 📍Bahamas born, Chicago raised 💚🏈💛Packers ❤️Proud American🇺🇸 🏋🏾‍♀️Lifting heavy things💪🏾 👻chermk88🐥cherokee88 📷: iPhone 6s+


No one wants you to reach your goals more than you do! Tonight's workout was SO difficult!! I went to bed way too late last night, spent the majority of my day tired, and was somewhat unmotivated to go to the gym. But I reminded myself that I had plans, and goals that I need to reach in the near future. So, I pulled myself together and got my workout in. That same voice in your head that tells you it's okay to skip a workout is the same one that can be trained to say the exact opposite. It won't happen overnight, and sometimes you'll have to pull motivation from places you thought it didn't exist. With a little extra push, everything will all come together. I got my workout in, and I was much happier than I would have been had I skipped it. Never give up! Remember your goals, and stick to them. Fall in love with the process. #motivation #goals #nevergiveup #failureisnotanoption #iamthestorm #warriorlife #stayhungry #staymotivated #sweatmore

FINALLY!!!! I can take my workouts to the NEXT level!!!!!!

I used to be so obsessed with this movie. I legit tried to watch it every single day!

In honor of #mcm here's a picture of the ever so beautiful Jidenna!!! 😍😍😍😍 Umm, I got too hype because #TheLetOut started playing in my head. Went to my iTunes and realized that his album comes out FRIDAY...it's only Monday...where is Friday?!?!?!?! #jidenna #thechief #longlivethechief #classicman

My FAVORITE guy is back!!! #RiseUpForTWD

One of the Christmas gifts from my mom was 5 classes at Bikram River North. I finally made it over to their studio at 8am this morning. It was INTENSE!!! I never sweat so much in my life! I swear during cardio, I swear while I'm lifting, but NEVER like I did during Bikram. And I feel so loose and limber! Going back Tuesday! I need help stretching because, let's face it, I don't really do it. This will alleviate that issue. I can't wait to get back!

b a m b i

José James...l o v e this v o i c e

So...I love apple sauce! 🙃 of course when I saw this brand I just HAD to buy it. A %age of every sale goes to the Chicago Police Memorial Foundation. There's nothing more important to me than supporting the troops and the officers of the law. 🇺🇸🖤💙🖤🇺🇸 #ApplesAndSauce #ChicagoPoliceMemorialFoundation #CPMF #support #lawenforcement #thinblueline