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cedarandsoul cedarandsoul

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Cedar & Soul  Young Living Distributor | Member #3517566 | Every day life @allysareales | 📧 cedarandsouloils@gmail.com

Okay, let’s talk about my naked, unfiltered face. Prior to becoming a mom, I wouldn’t leave the house without makeup on. I’ve always been pretty insecure about the inconsistencies and discoloration of my skin. But nowadays, I barely have time to shower. Needless to say, I’m thankful for what oils like lavender and tea tree and most of all FRANKINCENSE have done for my skin. I feel like my skin is soft and even-toned. For the first time in my life, I feel so confident in my naked skin. So, what kind of battles are you facing? I’d love to share some recipes and solutions with you! 💁🏻‍♀️💋

There are some things I’m so grateful my mom held on to from my childhood and my books are most definitely one of them. So excited to pass these on to my little girl. I hope she falls in love with them as much as I did. So, how do I care for these 20+ year old books that have been in a garage box for years? THIEVES. Wiped down these babies with some hot water infused with a couple drops of thieves—these old faithfuls are basically as good as new. 😍

Last night was one for the books. You can say what you want about oils—because people—that is what fills my heart to the brim. I don’t know why “making plans” is oftentimes a stressor or gets put on the back burner. Sometimes it feels easier to retreat. While it’s the comfier choice, it’s not always the best for my heart. My heart is fullest when all the seats are taken in my home. Plus, who doesn’t love desserts and Christmas music and making facials?! Cortney and I loved sharing the world of essential oils with our friends and are definitely doing it again. Wanna come? You’re always welcome. We’ll share details soon!

Alright. If you know me, you know I’m not your go-to organic, all-natural girl. I’m just not. But when I had Ayda, things changed.
After wearing her for six hours yesterday, by the time I got home my shoulder felt out of place. It hurt to even take a breath. I couldn’t sit or lay down comfortably without being in excruciating pain. Even my husband was scared for me.
I stood in front of my medicine cabinet and wanted to reach for what I’ve always known, but instead I turned to my oils.
Here’s what I did: an epsom salt bath with lavender, a massage from Drew, an ice pack, and these oils layered neat.

Almost instantly some of the pain was alleviated, and I had mobility again. I woke up randomly throughout the night with an ache, but after repeating the process in the morning my strained muscle is finally pain free.
I love sharing these things because 1) it works 2) these oils are derived from PLANTS. Plants that help you—plants that are chemical free and doing things for you that they were intended for.
Panaway: reduces pain and inflammation, increases circulation and accelerates healing. Can use it both topically and aromatically.
Copaiba: highly regarded for its anti-inflammatory properties, can use it both internally or topically. Combine it with other oils to intensify its benefits.
Both of these are in your starter kit...along with a diffuser and nine other oils I promise you will use in your every day life for all your needs. If you’d like to know more, please message me! I’d love to share more with you.

When you straight up FORGET that you were having a house full of guests over tonight until your husband reminds you...and have like, oh, I don’t know, .03752 seconds in your day to clean...Well, these two little babes to the rescue to make it smell like I spent all day on my hands and knees. 😏 Annnndd I just threw the rest of our stuff in closets. 🤷🏻‍♀️

MAIL DAY. 📦📬 Not too late to sign up for my fall class — DM me for more info. 💌

Like, this was a ALL OVER her pants and on the car seat kind of explosion. I wasn’t gonna tell Dad ‘cause he’d be all like, “We’re buying a new one.” But here I am ratting her out because alas, purification to the rescue.
Wooooooof. STANK GONE. 😅

It’s my FAVORITE day of the month! Look at all my essential reward oils that just arrived. Can’t wait to get these pretty little things in the mail to you, my friends! Stay tuned, and I’ll post a story later talking about some of them.

Wanna know more about oils, chow down on some pumpkin roll, and make a facial scrub that'll make your skin GLOW? Message me for details. I would love to have you in my home. 🍁🍂🍁

For tiny tummies, Ayda has got the good stuff. TUMMYGIZE.
But for real — for this girl and her gas? We use it every. single. day.
I love this blend because it comes already pre-diluted and can be applied directly to her belly. And boy does it have ALL THE GOOD STUFF to help your nugget — peppermint, spearmint, fennel, ginger, tangerine, anise, and more. PEACE OUT belly aches. ✌🏼

*Stealthily places a drop of RC on husband's chest at 4am* “What are you doing? Why are you touching me?” “...I love you. And you're snoring.” 3 minutes later: “What is this stuff? It cleared me up immediately. It's all open.” Passes out immediately.
Game. Changer. Because let's be real, if my little babe is asleep mama don't need her big babe to keep her up either. 👋🏼👋🏼 ear plugs.
RC is your quintessential oil for all things respiratory related to get you back to healthy breathing. We use it for snoring, scratchy throats, stuffy noses, coughs, and more. Diffuse use it or apply it directly on throat and chest. Dilute with a carrier oil and use it on your little ones. AND it is in the starter kit, people! WHAT! 🙌🏼

Writing cards and sending oils and samples out. Because sometimes we have toothaches and belly aches and just LIFE aches, but more importantly we have each other. I really, really love my people.

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