cedarandsoul cedarandsoul

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Cedar & Soul  Young Living Distributor | Member #3517566 | Every day life @allysareales | 📧 cedarandsouloils@gmail.com

Oh, hi, remember me? I’ve only been MIA for the past two months, and I finally get to share the reason why. There was a season when we didn’t know if we’d ever be able to have kids. And now we’re in a season in disbelief that we’ll have two under two. But Jesus. The past few months have been a whirlwind, and we are truly thankful for this second miracle in our lives. And while my account may have gone inactive, I’ve been using oils like never before. I’m so thankful to have them during my entire pregnancy and not just the tail end, like my last one. So, my sweet friends, I’ll be up in your feeds again. I can’t wait to learn with you and from you. Happy oiling! 💕

Slow Saturdays and forced snuggles, am I right? I wasn’t even trying to get “product shots” but this is our real life. That’s her bedtime routine laying right there in the middle of the floor. Kidscent lotion and a drop of lavender after her bath and an immunity roller on the bottoms of her feet. She smells SO dreamy always.

Mondays are our favorite. Binge watching Broadchurch with hubs while baby naps, making breakfast together, Starbucks dates with my favorites, and diffusing all the things. Today’s lineup? Lemon 🍋 + Pine 🌲 + Purification 👍🏼. Why? Mission clean all the things. Well, at least make it smell like we did. 😘

Y’all. This weather. I can’t deal. Florida born, Florida raised, so like, gimme all the sunshine. Anyways. I made TWO of these rollers for friends within 12 hours because of a yucky, congested cough. Drop some of these babies in a 10ml roller and you got yourself an all-natural, magic little open up all your airways for better breathing remedy. 🌿 15 drops RC and Eucalyptus Radiata 🌿 10 drops of Pine, Lemon, and Peppermint
🌿 Fill the rest of the roller with fractionated coconut oil 🌿 Douse chest, neck, neck and feet with roller

OH! And do you want to know the best part? Three of these oils come in your starter kit.😱

Lemon 🍋 + orange 🍊 + copaiba 🌳. Just the right amount of bright, sweet citrus plus my fave woodsy aroma. Yes and amen.

You know you’ve reached a whole new level of obsessed when you meet a kind stranger to trade oils. Mission accomplished.

Lots of fun things about to be created. 😍

My most FAVORITE way to start my day—gimme ALL the citrus and peppermint in the morning. First things first, a hot shower with this mint scrub. Oh my, it’s so dreamy and refreshing. And listen, I know it sounds crazy, but orange and/or grapefruit + peppermint is one of my all-time favorite blends to wake me up in the morning and get me ready for the day. 🙌🏼

Shoutout to December 1, all the matching family pjs that will be bought, my baby NOT having a 4-month sleep regression 🙌🏼, and mama AND daddy getting a knocked-out, restful sleep last night.
My skeptic husband: “I think that stuff really worked.” Duh babe, duh. 😏

Hey-o, yep, I got that oil side business y’all. And here’s the thing, when I started with Young Living, I just wanted help sleeping when I was eight months pregnant. Lavender entered my world and rocked it. And then Ayda was born, and I wanted to keep her immunity strong. And once I found that, I found so many other ways I could use oils. Like cleaning products that weren’t poison and I didn’t feel awful using in our home.
So here I am, building something alongside others that I get to give to her someday.
So, I just wanted to thank you.
Today. All day. I have a little something for you. Swipe to check it out!
Lemon🍋: Detoxing, Cleans all the things.
Digize🤢: Tummy Bugs, Gas, Bloating.
Lavender💜: Sleep, Skin.
Copaiba🍂: Calm, Skin, Muscles.
Thieves🕵🏼‍♀️: Magic, Health Keeper.
Purification👃🏻: Buh-Bye Stank, Clear Face.
Panaway💪🏻: Happy Muscles and Joints.
Frankincense🙌🏻: Given to baby Jesus, Skin, Calm.
R.C.🌬: Respiratory Comfort.
Stress Away🌈: Kids are still alive.
Peppermint 🌱: Breathe, Muscles, Brownies.

a diffuser
a whoooole bunch of oily info
roller top
support from a community to help you the whole way 💕

Okay, let’s talk about my naked, unfiltered face. Prior to becoming a mom, I wouldn’t leave the house without makeup on. I’ve always been pretty insecure about the inconsistencies and discoloration of my skin. But nowadays, I barely have time to shower. Needless to say, I’m thankful for what oils like lavender and tea tree and most of all FRANKINCENSE have done for my skin. I feel like my skin is soft and even-toned. For the first time in my life, I feel so confident in my naked skin. So, what kind of battles are you facing? I’d love to share some recipes and solutions with you! 💁🏻‍♀️💋

There are some things I’m so grateful my mom held on to from my childhood and my books are most definitely one of them. So excited to pass these on to my little girl. I hope she falls in love with them as much as I did. So, how do I care for these 20+ year old books that have been in a garage box for years? THIEVES. Wiped down these babies with some hot water infused with a couple drops of thieves—these old faithfuls are basically as good as new. 😍

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