catyking_ catyking_

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CATY KING FITNESS πŸ‘‘  Melbourne WBFF Bikini Dyl πŸ’• ▫️Ryderwear (CATY10) ▫️Swole'O'clock (CATY10) ▫️ASN Vic Athlete 8 weeks to YOUR best bikini body πŸ‘‡

https://www.catykingfitness.com.au/bodytransformation

Current condition 7.5 weeks out!
I am sorry I have been MIA the past week or so, been super busy! Working hard because I am determined to bring my best! πŸ’ͺπŸ‘‘
Calories dropped yesterday so time to shred!
I have loved sharing my competing journey with you all over the past three years! Thank you for all your support and love! Much love to you all ❀

MONYAY!
Lay low, boss up! πŸ’•πŸ’ͺ @ryderwear #BOSSGIRL tights are my favorite, perfect for outfit to slay the week!
Get 10% off using my code "CATY10"

Almost the weekend! πŸ’•
I love spending time with those closest to me & eating delicious food until I'm in a food comba! (when I'm allowed) 😜
What does everyone else get up to on the weekend?

Don't ever stop working for it! πŸ‘‘
Current shape 9 weeks out from my 4th @wbff_aust show !
My calories are still up quiet high (over 2000) so soon it will be time to see how lean we can get! 😜

I am super excited for another amazing show! πŸ’•

I do squats so my ass matches my sass.
#saturdaynight
Repping my favorite @ryderwear push up crop and leggings πŸ’ͺπŸ‘‘ Use my code at the check out - CATY10

#happywednesday πŸ’•
Current shape ; 9 weeks out!
Goal ; 2% leaner than my last show so 3-4% BF to gooo!
Goal setting is so important, weather it is for a competition or to get fitter, lose body fat, gain muscle. You need to set goals!
Sit down and write down a 3 and a 6 month goal!
Be specific! How much weight? How much body fat do you want to lose?
I promise you it will help you stay on track! #wbffaus17

Who loves to train legs? Followed by some posing at the end πŸ‘ 
10 weeks out from the @wbff_aust #wbffaust17

New YouTube video πŸŽ₯
Link in Bio!
@wbff_aust @wbff_official @paul_dillett
@ari_empire@pauline_wbffaustralia ------------------------------------------------------------------------------------------Join my Bikini Body Transformation today
www.catykingfitness.com.au

Checks for abs every 5 mins to see if they are there yet - compprep ritual. πŸ˜‚πŸ’ͺ Awesome back session at my favorite gym in Melbourne

@asnvictoria @asnvictoria

Happy Friday! πŸ’•
Wearing the @ryderwear camo crop! #LOVEEE
Discount code - CATY10

#wbffaust17 #compprep

Hey girl you going down... πŸ˜ˆπŸ‘ 
Set a goal and live and breathe it until you reach it!
10 comppreps down and there hasnt been a time I have given up on my goals.
Mental toughness and a desire to succeed is the key!
If I can do it you can too πŸ’•

Body update πŸ’•
11 weeks out from @wbff_aust
Goal : Drop 4-5% Body Fat
If you have any questions regarding compprep post in the comments below and I will answer them in my next YouTube Video!

#asnfuelled @asnvictoria

Ryd or die πŸ˜‰ @ryderwear
Tag your swole mate πŸ’•πŸ’• Get 10% off your Ryderwear order using the code "CATY10"

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