cathy_99 cathy_99

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Catherine Radulic IFBB Pro  '15,16 &'17 Olympian Athlete 3x Bikini Pro Champ🏆 #fueledbypassion Buff Bikinis 👙 Divine Nutrition CathyRadulic 👻 Business owner👇

Turning on the heat on South Beach like if it wasn't Hot enough. What a fun shoot this was for @npcnewsonlineofficialpage Thank you to all of you that made this shoot possible. @frank_sepe @floridagrandprix @d_amelio_manion
I am honored to have been invited. So important to feel comfortable shooting with the man behind the lens and in this case maybe because I've shot with @jmmanion several times before it's just easy going. Had the best time with my two gorgeous friends @angelicaht & @michellesylviafit #blessed #ifbbpro #npc #ifbb #southbeach #sobe #nikkibeach #funinthesun #bts #photoshoot #jmmanion #divine #divinenutrition #divineathletes

Self Confidence is a Super Power! Once you start to believe in yourself, magic starts happening!! @mrolympiallc #4weekstogo #letsdothis #olympia #olympia2017 #ifbb #npc #ifbbbikini #me #happy #itsallcomingtogether #somotivated #prep #divine #divinenutrition #divineathletes #bestprotein

8/10/16 versus 8/10/17 Progress Pics. Road to the #Olympia. Right on track.
Still keeping some size while burning fat. Goal for this year; fuller, curvier, & of course nice and tight. Symmetry is definitely one of the most important factor.
Fun Fact* Abs are not necessary to win in the bikini division. I would like to think they"re a bonus 😊
I started doing a 2nd cardio at night because I have a photo shoot Tuesday so I'm trying to lean out otherwise I would not have started this soon. I will keep you guys posted #5weeks to go!! #ifbbpro #npc #olympia2017 #progresspics #prep #focused #divineathletes #divinenutrition #abs #shredded #lean

I thought I knew what it would be like to be a mother.
I thought I knew what it meant to love.
Then, you arrived and taught me that I knew so very little.
You taught me that once you have a child, you are more vulnerable than you ever dreamed possible.
You showed me watching you sleep was the most important thing that I could do on any given afternoon.
Loving you has shown me that I can’t control everything…that sometimes the most amazing moments come from letting go just a little…that sometimes it’s better to let life guide us just a bit.
You have helped me to realize that throwing caution to the wind every once in a while doesn’t have to be scary.
You have taught me that the amount of love that the heart can hold is endless…that just when I am certain that I couldn’t possibly love you more, you make my heart nearly explode.
You have shown me that life passes so quickly.
I don’t want to waste a single moment of this time that I’ve been given to share with you.
You have brought me more joy than I ever dreamed possible.
Happy birthday, my beautiful Daniela!
With more love than you can possibly imagine,
Love Mom @danilanio_
Had her way too young then 4 years later had my son. While most girls that age were out doing what most young adults do I was home raising my 2 kids..... if I had to do it all over again I wouldn't change a thing. Swipe left to see more of my favorite pics of this beauty!! 💕 #happybirthday #mydaughter #thatsmile #my1stlove

In honor of #hump day some glute #transformation. Picture on the left was 10/13 my very first show, Ft.Lauderdale Cup. Picture on the right was 10/16 also Ft. Lauderdale Cup.
3 years of hard work, consistency and dedication. Now swipe left if you want to see that this girl has always had a booty. Not that it shows in the left picture. Being Colombian it's genetics after all but it was full of fat and riding low. 😖 No matter how I stand now the booty is there not just in my back pose.
The picture in the green suit consisted of doing 2 hours of cardio. I was part of a team where 2 hours of cardio was the norm for everyone but that just didn't work for me. Every physique is different and requires different foods and cardio. My cardio regime for the last two years has consisted of a 15 min warm up before my work out and 35 min of HIIT cardio 6 days a week. Two weeks prior to my show I determine whether I need to add a PM cardio. Most times I do but only 3 times a week. Mon, Wed and Friday and I only do 30 min of steady (chill cardio) I have coached myself for the last 2 years and every time I step on stage I learn something new. I have learned to listen to my body, what works what doesn't. At my age, I'm beyond proud of all I have accomplished in this sport. #divinenutrition #divineathlete #humpday #glutetransformation #glutetraining #glutes

7/26/16 versus 7/26/17 #olympiaprep in full effect. Totally different lighting. I moved and the bathrooms now have the worst lighting.
I feel like I'm ahead of last year even tho this picture doesn't show it! Only been on prep for 10 days. Trying hard to keep my size while shredding!! Can I do it?!! 😂😂 When I put my mind to it, there is nothing I can't do. Still eating lots of clean carbs. #nofilter despite the yellow lighting 😡 #prep #ifbbpro #npc #mrolympia #bikini #progress

It's time to shrink this 🍑 #olympia prep starts Monday. Stay tuned as this booty gets tiny tiny!! 📷 @jennamyersfit #notthelookmyhubbylikes #helikesbigbooty #pooltime #summer2017 #glutesfordays #summer #friends #drinkspoolside

"There's a broken inside her she hides with her strength, but her heart is fragile as the day it was first broken" I've #accomplished things in my life that I only dreamed of. #gogetter #me #happy #lovemylife #ichoosehappy @j.ironword 📷 by @surraca #TBT #life

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