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catherinetbarbeau__ catherinetbarbeau__

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C A T H E R I N E  ❝︎Dreams don’t work unless you do❞︎ K.B. ∞ 📍 Montreal 🎓 Concordia U 🌍 Team Atlas 🖇 catherine.tessierbarbeau@hotmail.com


After a few weeks where I struggled with motivation at the gym, I am finally starting to feel like myself again. You don’t have to be perfect and have everything figured out 24/7.
Take time for yourself and come back even stronger and turn the situation around. I couldn’t be happier to be back on track with a mindset stronger than ever!
The next 22 weeks will be challenging for sure but I can’t wait to grow out of this experience! #SorryNotSorryForTheLongPost #HadToSayMyPiece

Je ne dirai jamais non à un petit concours, S/O to @epn_center for this awesome contest 🤩
#Repost @epn_center (@get_repost)
CONCOURS du mois de novembre chez EPN 🙌🏻
Pour participer au concours vous devez suivre ces 3 étapes simples :💯
1-Aimer la page Equilibre Performance Nutrition
2-Partagez la photo du concours
3-Inscrivez-vous sur le lien dans notre bio
Le stack de Cellucor comprends :
-1 CorPerformance Whey 1kg -1 C4 Ultimate -1 BCAA Scivation -1 Sac de Sport
-1 Funnel -1 Tasse à café C4 Edition Limitée -1 Shaker -1 Duffel Bag
Le gagnant sera annoncé le 30 novembre 2017 sur notre page facebook.

Bonne chance à tous! 💪🏻
Equilibre Performance Nutrition
5840 Boul. Taschereau,
Brossard, Quebec,
J4W 1M6
#epnstrong #equilibreperformance

Welcoming fall with the traditional apple picking session 🍂

Can't keep still − 🛶

Stick to the basics • Eggs • Berries • Greens 🌿

Strolling down the streets of Old Port + lunch date at my fav place ||

I came out with a cronut in one hand and a detox juice in the other, that's what I call balance 🌿

Went strawberry picking this afternoon w/ @kevbourd77 ❤️ We were amazed by all the wonderful and appetizing products gifted my Mother Nature🌿 These red gems will be a part of my breakfast tomorrow morning for sure 🍓

Barely legal 🎈#21

Reminiscing about this one of a kind cheat meal 🍣 Meeting with the coach yesterday, switching it up a little by adding back carbs to some of my meals 🍴Gonna dedicate myself 110% for the next three weeks, can't wait to see the results 💪🏼

Been off carbs for a little more than a week now and I've never felt better 💪🏼 I've been spending a lot of time in the kitchen lately, trying to perfect my meal plan game! By the look of this meal I'm getting somewhere🍴Beef chili • Broccoli • Red Peppers • Green Beans 🌿

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