#omstarsashtangachallenge #ashtangachallenge @omstarsofficial @kinoyoga
Ok , ok... It took a « little » longer than 15 straight days for me to complete this challenge... 🙃 And you know what... it’s ok... sometimes there is all this pressure in how and when you should do things... how and when should you feel this way or that other way... I spent so much time, so many years living on other people’s expectations, on other people’s times and rythmes of life... now.. I’m working , day after day in trusting MY OWN TEMPO... accepting what I feel when I feel it, doing things when I can but then doing them fully engaged, present... it’s a practice... practicing the Art of Attention... being here.. with my feelings, my thoughts, my emotions, my contradictions, my strengths, my weaknesses... with love... with me... with you.
And even if if shakes and it all seems upside down at times... well... then that’s what it is... #allgood #yoga #yogalove #myyogalife #myyogajourney #yogaeverydamnday #share #life #love #trust