cassramirez_ cassramirez_

470 posts   6119 followers   393 followings

πŸ’›  love wholeheartedly πŸ‘πŸ‹ @cassxworkouts

https://youtu.be/JOHDx59v4bw

πŸ’›βœ¨πŸ‘ΌπŸ»

What a gorgeous planet that we are so fortunate to inhabit
Bask in its ambience
Give it your appreciation
Always treat it with love
This is our home πŸ’›

What makes me happy; the outside & myself.

πŸ’›βœ¨πŸ™‡πŸ»β€β™€οΈ

Take time for yourself πŸ’›
My relaxant 🌞

I've just been crazing the sun

Soul searching
'Sometimes deeper mental clarity is preceded by great internal storms' πŸ’†πŸ»

'If you feel lost, disappointed, hesitant, or weak; return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.'
πŸ’›

Lil #transformationtuesday πŸ™ŒπŸΌ
July 1st of last year to April 1st of this year.
The power of photo comparisons is crazy, I took the photo on the right this weekend and while I was doing this I was thinking to myself 'Wow I look like shit' & obviously I was just being negative on myself and harsh but in the moment i felt bloated and I could tell I was holding excess water, & I'm extremely pale so I felt like I didn't have much definition. But then I look to the left and realize how far I've come and how much I've improved. Progress pictures are so important I feel like, they keep me motivated. Just because I felt like I didn't look my best doesn't mean I'm going to binge because I'm depressed; I know what I need to improve and work on, one of those things being getting some sun rays πŸ˜‚
Be your own motivation, better yourself for yourself. Be your own fire, & love yourself at all stages. Know your strengths βœ¨πŸ’›

Sending sum Sunday love βœ¨πŸ’›
Never forget whose most important to love, through all things πŸ’†πŸ»

Glow from the inside, out πŸ’›βœ¨

Had a brutal quad workout tonight 😫
Which will be up on @cassxworkouts very soon so you guys can share my pain πŸ™ƒπŸ€—πŸ’ƒπŸ»

follow this page in feedly

Most Popular Instagram Hashtags