cassiehensler cassiehensler

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  FitnessπŸ§˜πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ | Macros πŸ”πŸ«β˜•οΈ | Mama of two πŸ‘©β€πŸ‘¦β€πŸ‘¦ | Working on living my best life πŸ’•πŸ”₯

#throwback because I’ve been missing the gym the past few days... this weekend I spent a whole lot of time outside playing with the kids, going for walks and just enjoying the sunshine. β˜€οΈ But this mama is looking forward to getting back into the gym tomorrow πŸ’ͺ🏻 #legday #gymlife #bootyday #fit #fitness #fitchicks #girlswholift #yqrfitness #gains #gym #gympic #selfie #workout #lifting #growinthepeach #byeapparel #evolution

Dog park with my littles, my mama and sister 🐢 #yqr #getoutoutside #dogpark #walks #familytime #easter

Sunning all the plant babes β˜€οΈπŸŒ± #succulents #rubberplant #plants #yardneedswork #spring #gettingsomesun #sunshine

My handsome guy with his new hair cut 😍 #growinguptooquick

After a week of not making it to the gym because of me and my littles being sick it took a bit of convincing to get myself there. But damn. I never regret a good booty day πŸ‘ #legs #bootyday #workout #gymlife #postworkout #selfie #irontherapy #lifesajourney #fit #fitfam #yqr #yqrfitness #evolution #saskfit #fitness #lifting #momswholift #feelinggood

Because #internationalpetday and all that. Also... ➑️➑️ throwback to two years ago when he wasn’t a giant 🀣 he’s the best... 😍😺 #catsofinstagram #twoyearsago #throwback #spencer

Another asian salad πŸ₯— today I added half an oz crushed cashews, coleslaw mix for some crunch, shrimp, red peppers and snap peas. #macros #eatyourveggies #saladeveryday #yum #flavourpacked #simplemeals #macrofriendly #eatreal #eatingwell #iifym #weightloss #notboring #tasty #health #foodie #nutritionfirst #easymeals #volume #colourfulfood #balanceddiet

Catching 🐞☺️ #spring #myboys #getoutside #play #bugcatchers #brothers

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