cassidyabel cassidyabel

234 posts   1,833 followers   938 followings

Cassidy Abel  Certified Yoga Teacher🙌 Pole/Aerial Instructor at j.POWERStudio & Concord Crossfit💪Brand Ambassador for JPC ~ use code 'jpscassidy' for 20% discount💜

Thursday flow💜💜Trying to get out of my head by getting into my body. Stretching helps get me out of whatever funk I'm in💆 .
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#stretch #contortion #flow #thursday #mood #fitnessgirl #fitlife #fitspo #fitfam #fitnessmotivation #yoga #certifiedyogi #bodypositive #female #badassery #womenempoweringwomen #jpowerstudio #emPOWERS #everyBODY #chrisbrown #hopeyoudo @chrisbrownofficial

#flashbackfriday to last weekend💖💜 Dark Horse by @katyperry is officially my new favorite song to dance to!
I love our pole shows @jpowerstudio so much😭 Performing at them is always a blast, but I can't express how rewarding it is to watch my students perform their routines🙏☺️ it's so awesome watching them kill it up there after rehearsing for 8 weeks. Thanks to everyone who came out and supported, can't wait for our next show!! .
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#jpowerstudio #emPOWERS #everyBODY #poleshow #darkhorse #katyperry #solo #freestyle #poletricks #poledance #flexibility #strength #bodyweight #training #fitness #fitnessmotivation #fitspo #fitfam #fitlife #fitnessgirl #fitchick #poleinstructor #poleprogramdirector #bestjobever #womenempoweringwomen #thefutureisfemale

My beautiful, badass Crossfit babes😍😍😍 Thank you @tyricaowenphoto for always capturing magical moments!! 💖

Trying to get this little thang right before my pole show Saturday🍑🍑🍑 thank you for a killer class @megccf .
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#crossfit #concordcrossfit #crosstraining #weightlifting #legday #fitnessgirl #fitnessmotivation #fitlife #fitspo #fitfam #fitgirl #muscles #wednesday #mood #workout #trainorremainthesame

MAN did the 3 of us have a fun Wednesday😝🤦‍♀️😂We had to be professional for like an hour at a business lunch (which I'd say we did even though we were by far the most ratchet people there) so I'm proud of us @jazzydrizzle @mililani618 🤣😊💙😘😘😘😘😘 #lovemycrazysquad #ofbaddies #nobasiczone #wifeytime #besties #wcw

My wrist is finally back to 110% 👊😄 Happy Memorial Day everybodyyy, enjoy it! Who's watching the warriors tonight?!🙈🙏💙💛💙💛
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#memorialday #mood #warriors #game7 #stressedout #gowarriors #poletricks #polefitness #flexibility #strength #core #fitnessmotivation #fit #fitspo #fitfam #fitchick #bodyweight #training #yoga #yogagirl #yogateacher #fitlife #bodypositivity #monday #workout

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