cassandra.deanna cassandra.deanna

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Cassie πŸ€  Neonatal/Pediatric Transport RT 🚁 Powerlifter RCBB πŸ‹πŸ» Pitbull momma 🐢🐾 NQ NPC Bikini πŸ‘™Scooby Prep πŸ’ͺ🏻

Got to have a little fun tonight in my Inzer SDP. 135x2 to a 2 board. Went up to 155 and just couldn't lock it out. All in all, a good first day in a shirt, but oh so much to learn! #powerlifting #scoobyprep #RCBB
@rivercity_barbell

πŸ™πŸ»

Pulls tonight with 60lbs in chains against micro minis... top set of doubles with approximately 305 at the top. Still soooooo much to learn
@rivercity_barbell
#powerlifting #scoobyprep #RCBB

She said "time to wake up!"
Only day off this week and little turd has me up at 0600 πŸ™„
❀️️🐢

Shout out to my best friend for graduating yesterday! So so proud and inspired by you! Love you boo β€οΈπŸ’‰πŸ’ŠπŸ₯

That's me!!
#Repost @mobilityfit (@get_repost)
・・・
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#flexfriday πŸ’ͺ🏻😎
Just giving everything I got to build a bigger, stronger back
#powerlifting #scoobyprep

πŸ’–πŸ’–

Deadlifts today called for 5x2 block pulls. Super simple today, no briefs since I'm on vacation, but felt zero pain with raw pulls, which makes me a happy happy camper πŸ™ŒπŸ»πŸ™ŒπŸ»
#powerlifting #scoobyprep #RCBB

As you rise with the morning sun, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.
β˜€οΈMarcus Aurelius

πŸ’‹She has a way with words, red lipstick, and making an entranceπŸ’‹

β˜€οΈonce your feet have touched the warm, sun drenched sand the seashore, your heart will never quite be the same β˜€οΈ
First real vacation in years, day one down and my heart is full and happy. I belong on a beach y'all πŸ–

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