caseylynnn21 caseylynnn21

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Casey Miller Vaughan  These tiny squares are a peak into my life. Hope you enjoy my little family. South Louisiana

#mealprepmonday so I'm not a #whole30 person but this is how my family and I eat everyday...#protein and #veggies very light salad dressing or sans salad dressing...it's good either way...even my 2 year old takes a salad to daycare and she loves it...#crossfitlife #lafayette #louisiana

Our #chickencoupe my husband did a wonderful job...#lafayette #louisiana

#Lucy swinging with her grannie at the park #lafayette #louisiana #girardpark

#Lucy #decorated #cupcakes all by herself 😋with moms help of course...#lucillehazelvaughan #birthdayparty #momlife #louisiana

#foodprep for the week...even some for the #kid she loves broccoli and cabbage #trytostayfit and #gostrong #lafayette #louisiana