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caseylcohen caseylcohen

982 posts   12647 followers   4050 followings

CASEY COHEN  Co-Founder of SALIDO Hospitality β€’ Fitness β€’ Art β€’ Education

http://www.caseycohen.com/

We've been best friends for so long I've forgotten which one of us is the bad influence (probably you) πŸ˜¬πŸ™†πŸΌI love you Mary! Happy Birthday to one of the sweetest, most genuine people I know ❀️ You love to the fullest & I couldn't imagine my life without you πŸ’―β€ΌοΈ
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#fitness #fitspiration #fitspo #fitgirl #fitfam #nyc #nycfitness #wanderlust #fitnessjourney #fitchicks #bootcamp #cardio #goals #hiit #girlswholift #gymmotivation #strongnotskinny #healthy #motivation #wellness #hustle #igdaily #lifestyle #journey #birthdaygirl #gym
#birthday #workout

If you’re doing the same thing over and over again, don’t expect to see different results. Set an intention, take action and expect to feel uncomfortable along the way. Sounds like my day everyday… πŸ‘ŠπŸ»πŸ‘ŠπŸ» #transformationtuesday ✨
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#fitness #fispiration #fitspo #fitgirl #fitfam #nyc #nycfitness #wanderlust #fitnessjourney #fitchicks #bootcamp #cardio #goals #soulcycle #hiit #girlswholift #bbg #tuesday #strongnotskinny #healthy #motivation #wellness #visualize #igdaily #lifestyle #journey #activefashion #throwback

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. Courage starts by showing up and letting us be seen.
-BrenΓ© Brown
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Have a beautiful week! Try being courageous by being vulnerable. We are not perfect, we are all flawed, we don't have the answers to it all but if we keep trying there is bound to be light at the end of the tunnel. #mondaymotivation πŸ™πŸ»βœ¨
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#fitness #fitspiration #fitspo #fitgirl #fitfam #nyc #nycfitness #wanderlust #fitnessjourney #fitchicks #bootcamp #cardio #goals #hiit #girlswholift #gymmotivation #strongnotskinny #healthy #motivation #wellness #hustle #igdaily #lifestyle #journey #vulnerability #gym
#monday #workout

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